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Matters of the Heart...And Metabolism (feat. Dr. Philip Ovadia)
Episode 132
To honor Heart Health Month, Jenn sat down with Dr. Philip Ovadia. He's a cardiothoracic surgeon who learned, the hard way, that everything he was ta…
4 years, 2 months ago
Nutrition Nugget: Resveratrol
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Resveratrol. Maybe you ca…
4 years, 2 months ago
Meal Kits Unpacked
Episode 131
Sometimes life gets busy and cooking feels daunting. For others of us (wink wink) we just don't cook...or shouldn't cook! Then meal kits came along. …
4 years, 2 months ago
Nutrition Nugget: Green Juice
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Green Juice. From fancy b…
4 years, 2 months ago
The Mystery of Mothers' Milk (feat. Marie Van Blaricum)
Episode 130
This episode has been a long time coming...and not just because human infants feeding on mothers' milk has been a thing since the dawn of time (ish)!…
4 years, 2 months ago
Nutrition Nugget: Gluten
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Gluten. Since January 13 …
4 years, 2 months ago
Tick...Tick...BOOM
Episode 129
Jumping off of last week's conversation, Jenn takes us on a deep dive through triggers. Of course events and holidays are one thing but what if you a…
4 years, 2 months ago
Nutrition Nugget: Cinnamon
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Cinnamon. Can it really h…
4 years, 2 months ago
Your Emotional Pantry (feat. Ana Vucetic)
Episode 128
As we set ourselves up for the new year, perhaps you're cleaning up...or cleaning out. Have you thought about cleaning your emotional pantry? This we…
4 years, 2 months ago
Nutrition Nugget: 2 Behaviors
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about 2 behaviors. No matter wh…
4 years, 3 months ago