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March Madness: Food Style
Episode 137
The Salad With A Side Of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinform…
4 years ago
Nutrition Nugget: Huperzine A
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about Huperzine A. Ever heard …
4 years ago
Super-Aging (feat. David Frost)
Episode 136
Building on last week’s episode about longevity, this week Jenn sits down with David Frost, founder of Well Past Forty LLC, to discuss key factors in…
4 years, 1 month ago
Nutrition Nugget: Don't
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about the word “don’t”. All to…
4 years, 1 month ago
The Longevity Equation
Episode 135
No one wants to get old! That implies lethargy, a lack of social life, weight gain, wrinkled skin and that’s just the beginning! What if there’s a di…
4 years, 1 month ago
Nutrition Nugget: Catalina Crunch
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Catalina Crunch. Have you…
4 years, 1 month ago
Sex Ed for 2022 (feat. Justine Ang Fonte)
Episode 134
A taboo topic for some but this is truly life-saving information which is why we're talking about it. Meet Justine Ang Fonte, a health educator who s…
4 years, 1 month ago
Nutrition Nugget: Alkaline Water
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about alkaline water. Maybe you…
4 years, 1 month ago
Metabolic Rehab
Episode 133
Whether it's a diagnosis or a gut feeling, most of us know when our metabolism isn't functioning optimally. We gain weight, we feel like no matter wh…
4 years, 1 month ago
Nutrition Nugget: C vs I
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about C vs I. This became a "th…
4 years, 1 month ago