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Episode 129
Jumping off of last week's conversation, Jenn takes us on a deep dive through triggers. Of course events and holidays are one thing but what if you a…
3 years, 11 months ago
Nutrition Nugget: Cinnamon
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Cinnamon. Can it really h…
3 years, 11 months ago
Your Emotional Pantry (feat. Ana Vucetic)
Episode 128
As we set ourselves up for the new year, perhaps you're cleaning up...or cleaning out. Have you thought about cleaning your emotional pantry? This we…
4 years ago
Nutrition Nugget: 2 Behaviors
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about 2 behaviors. No matter wh…
4 years ago
Special Edition: Jenn on Mind Over Macros
Episode 127
Happy new year! To kick off 2022, here's a special episode for you. We're airing Jenn's interview from the Mind Over Macros podcast. Mike Millner, ho…
4 years ago
Nutrition Nugget: NYE
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about NYE. Wait. New Year's Eve…
4 years ago
Grand (meal) Plans Not Required (feat. Heather McConochie)
Episode 126
The last week of 2021 and the last full-length episode of 2021. Jenn sits down with Heather McConochie to talk about what she learned through her exp…
4 years ago
Nutrition Nugget: Peppermint
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about peppermint. It's not just…
4 years ago
Top 10 of 2021
Episode 125
Another year in the books! 2021 brought us 52 more episodes of Salad with a Side of Fries and 52 more nutrition nuggets teaching us lessons for healt…
4 years ago
Nutrition Nugget: BDNF
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about BDNF. Ever heard of it? K…
4 years ago