Podcast Episodes
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26 // Expectations & fears about the successes & challenges on your personal growth journey
In this episode you’ll hear me talk about how to really gain awareness about your subconscious expectations of your personal growth journey, how to h…
5 years, 10 months ago
25 // Where most people get stuck & what you MUST do along with the inner work to really create change & start feeling more confident
Self-awareness is our key to creating a life that we are obsessed with and our key to becoming the woman we want to be… but is self-awareness really …
5 years, 11 months ago
24 // Christian mindset practices & slowing down in our burnout, hustle culture
If you’ve ever struggled with slowing down, releasing the hustle, or feeling like you’re always chasing the next thing… this episode is for you. Dr. …
5 years, 11 months ago
23 // How to Start Showing Up Confidently and Authentically using the Enneagram and Journaling
Natalie is Christian Brand Designer & today we talked about how to show up authentically in our lives: Some of the challenges in showing up authenti…
5 years, 11 months ago
22 // How to Create a Christian & God-Centered Mindset
SUBSCRIBE ABOVE: In this episode you’ll learn some powerful practices about how to foster a Christian and God Centered Mindset! Powerful Moments: Ho…
6 years ago
21 // Releasing False Beliefs & Stepping Into Your True Identity for Millennial Women
SUBSCRIBE ABOVE! Learn all about how start shifting the negative beliefs you have that are keeping you from showing up confidently and courageously. …
6 years ago
20 // Planning, Productivity & Time Management so you reach your goals
Shelby Shepherd is a co-founder of Evergreen planners. She spent years studying the brain and productivity. She talked about 3 powerful practices t…
6 years ago
19 // How to Create Healthy Work Life Balance
Make sure to subscribe above! Learn the 4 greatest barriers to work life balance and journal prompts to start creating necessary shifts in your lifes…
6 years, 1 month ago
18 // Mindset Tips & Tricks / Using Self-Talk to Reach Your Next Level of Success
Make sure to subscribe above! E18: In this episode you'll learn how to self reflect using mindfulness and self-compassion to increase your self-aware…
6 years, 1 month ago
17 // Be More Spontaneous & Flexible With Yourself, Your Schedule, & Your Lifestyle
E17: In this episode I'll share with you my favorite practices of how to ensure you're not being too rigid with your schedule. You'll hear about the…
6 years, 1 month ago