Podcast Episodes
Back to Search
20 // Planning, Productivity & Time Management so you reach your goals
Shelby Shepherd is a co-founder of Evergreen planners. She spent years studying the brain and productivity. She talked about 3 powerful practices t…
5 years, 11 months ago
19 // How to Create Healthy Work Life Balance
Make sure to subscribe above! Learn the 4 greatest barriers to work life balance and journal prompts to start creating necessary shifts in your lifes…
5 years, 11 months ago
18 // Mindset Tips & Tricks / Using Self-Talk to Reach Your Next Level of Success
Make sure to subscribe above! E18: In this episode you'll learn how to self reflect using mindfulness and self-compassion to increase your self-aware…
6 years ago
17 // Be More Spontaneous & Flexible With Yourself, Your Schedule, & Your Lifestyle
E17: In this episode I'll share with you my favorite practices of how to ensure you're not being too rigid with your schedule. You'll hear about the…
6 years ago
16 // How to create YOUR own vision of success & reach your most important goals
Make sure to subscribe above! E16: In this episode, I am sharing my process of cleansing out all the subconsciously adopted beliefs I had about what …
6 years ago
15 // Are You Asking Yourself This 1 Question?! Use this to create more of what you want
E15: In this episode, I'm sharing 1 radical question that is a game changer. This 1 question will help you start getting radically clear on what you…
6 years ago
14 // Using Mindfulness To Reduce Your Stress As An Entrepreneur
E14: All abut mindfulness & how you can start practicing today! Make sure to subscribe above!
Devoney has her Master of Social Work and has been in…
6 years, 1 month ago
13 // Why we need to play more and have more fun & healthy social media practices!
13. In this episode, Liana and I talk about how to stay intentional with social media and spend more time in your life and less time on screens. Lia…
6 years, 1 month ago
12 // When You Feel Discouraged on Your Personal Growth Journey
Make sure to subscribe above! 🎧 ✍Grab Start Unleashing Freedom: 7 Days of Journaling & 15 Minutes of Audio Affirmations & Breathing Exercises to help…
6 years, 1 month ago
11 // Create healthy daily habits & stick to them
11. This episode is for you if you've tried to create new habits and routines and they just don't stick! Maybe you can't stick with them or you self-…
6 years, 1 month ago