Podcast Episodes

162 // 5 Journal Prompts to Worry Less About Others' Opinions, Stop Seeking Others' Approval & Start Being True To Yourself ( Your Most Authentic, Confident, Self Love Filled Self)

Where my fellow journalers at?! Hey friend, in today's episode I'm sharing with you 5 of my favorite journaling prompts to really start worrying LESS…

3 years ago

161 // Ready to Stop Needing Others' Approval?! 4 Top Tips to Start Breaking Free From Needing Validation From Others & to Step Into Your Next Level Authentic, Confident Self

Tune in to hear 4 TIPS TO BREAK FREE FROM SEEKING OTHERS' VALIDATION. My fellow recovering people pleasers are going to love this one. You'll hear a …

3 years, 1 month ago

160 // Ready for a Burst of Confidence?! 10 Minute Confidence Boosting Meditation & Mindfulness Practice to Add To Your Daily Morning Routine (especially for those with anxiety)

COACHING //

2 Week Confidence Catapult: Join me for a 60 minute confidence breakthrough coaching call, we'll create your 3 step mindset renewal roadm…

3 years, 1 month ago

159 // Tired of Questioning Your Choices & Being in Analysis Paralysis?! 5 Tips to Confidently Make Choices & Boost Your Decision Making Confidence (esp for my perfectionists & people pleasers)

Hey friend, do you wish you could make choices more confidently? Do you struggle with being indecisive or analysis paralysis? YES?! This is for you! …

3 years, 1 month ago

[Wake Up To Your Worth] A Daily Routine That Has Changed My Life, Why I Think Everyone Should Practice Mindfulness & a 10 Minute Grounding Meditation Practice for My Friends With Anxiety & ADHD

COACHING //

⚡️Save your spot in Wake Up To Your Worth!⚡️

WE START TODAY! LAST CALL!

CONNECT //

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THERAPY //

3 years, 1 month ago

[Wake Up To Your Worth] 10 Minute Faith Friendly Meditation & Positive Affirmations to Start Knowing You Are Enough, Growing Your Self Worth & Making Confident Moves Towards Your Goals & Dreams

Today's episode is a meditation & positive affirmations to help you start knowing you are enough just as you are.

I hope you enjoy!

XO,

Dev

COACHING…

3 years, 1 month ago

[Wake Up To Your Worth] Short Breathing & Mindfulness Practice for Anxiety to Help You Soothe Your Nervous System, Feel More Confident & Trust Yourself More (an essential daily routine)

CONNECT //

Join our FB Community

Connect on IG

COACHING //

WAKE UP TO YOUR WORTH INTENSIVE⚡️Save your spot in Wake Up To Your Worth: start knowing y…

3 years, 1 month ago

158 // [Wake Up to Your Worth] Ready to Know You're Enough? 3 Steps to Retrain Your Brain, Improve Self Talk & Break Free From Comparison (especially for recovering people pleasers & perfectionists)

CONNECT //

Join our FB Community

Connect on IG

COACHING //

WAKE UP TO YOUR WORTH INTENSIVE⚡️Save your spot in Wake Up To Your Worth & get Pre Sale P…

3 years, 1 month ago

[Wake Up To Your Worth] 2 Powerful Body Based Practices to Add Into Your Daily Routines that Will Soothe Anxiety & Help You Start Genuinely Knowing You Are Enough to Grow Your Self Worth

In today's episode, you'll learn 2 body based practices to support those of you who feel like you need to be doing and going all the time...

Frantic …

3 years, 1 month ago

157 // [Wake Up To Your Worth ] Ready to Know You're Enough Just As You Are?! Self Worth Traps We Fall Into & 5 Positive Affirmations to Grow Your Self Worth & Self Confidence

CONNECT //

Join our FB Community

Connect on IG

COACHING //

⚡️Save your spot in Wake Up To Your Worth & get Pre Sale Pricing (save $44) when you join…

3 years, 1 month ago