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132 GFG How to Get Ripped (Part 2)
Episode 132
Discover Get-Fit Guy's top 5 more ways to get ripped, build muscle, burn fat and tone your body as fast as possible.
Hosted on Acast. See acast.com/p…
13 years, 6 months ago
131 GFG How to Get Ripped (Part 1)
Episode 131
Discover Get-Fit Guy's top 5 ways to get ripped, build muscle, burn fat and tone your body as fast as possible.
Hosted on Acast. See acast.com/privac…
13 years, 6 months ago
129 GFG Group Workout Tips for Fitness Boot Camps
Episode 129
Get sample group workouts, group workout tips, and ideas for fitness boot camps for your gym, corporation, school, and more!
Hosted on Acast. See aca…
13 years, 6 months ago
128 GFG How to Avoid Being Skinny-Fat
Episode 128
Learn how to tone your body the right way, get curves and lean muscle, and avoid being skinny-fat with thin arms, low muscle, and fat on the waistlin…
13 years, 7 months ago
127 GFG How to Do a Fitness Walk
Episode 127
Learn how to do a fitness walk that will burn fat, build lean muscle, and allow you to exercise anywhere without a gym or exercise equipment.
Hosted …
13 years, 7 months ago
126 GFG Top 7 Tips from the Best Fitness Books of 2012
Episode 126
Learn which fitness books are good and get the top 7 fitness tips from the best fitness books of 2012.
Hosted on Acast. See acast.com/privacy for mor…
13 years, 7 months ago
125 GFG Should You Take Testosterone To Get Fit?
Episode 125
Learn the pros and cons of taking testosterone to get fit, and whether or not a guy like Lance Armstrong or you could lose fat, gain muscle or increa…
13 years, 7 months ago
124 GFG 4 Ways to Stay Fit in the Office
Episode 124
Get 4 easy ways to stay fit at your office, corporate wellness and workplace fitness tips, and how to create a physically active workplace.
Hosted on…
13 years, 8 months ago
123 GFG How to Use Dumbbells
Episode 123
Learn how to use dumbbells, the best 5 dumbbell exercises, and get the best dumbbell workouts for muscle building and fat loss.
Hosted on Acast. See …
13 years, 8 months ago
121 GFG What's the Best Workout to Become a Better Athlete?
Episode 121
Get top exercise tips to improve your sports performance.
Hosted on Acast. See acast.com/privacy for more information.
13 years, 8 months ago