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170 GFG 5 Easy Workout Tricks for Busy Parents
Episode 170
If you’re a busy Mom or Dad and you want to lose weight, get fit, and get healthy, simply fit Get-Fit Guy's 5 easy tricks into your daily schedule fo…
12 years, 8 months ago
169 GFG 6 Fitness Fads That Don’t Work
Episode 169
Discover 6 popular fitness fads that don’t really work, and how to know whether a new fitness or fat loss device is real or a scam. For show notes, a…
12 years, 8 months ago
168 GFG 6 Best Ways to Stick to Your New Year’s Resolution
Episode 168
Find out the 6 best ways to stick to your New Year’s resolution and achieve all your fitness, fat loss, and performance goals this year! For show not…
12 years, 9 months ago
167 GFG Top 5 Winter Workouts
Episode 167
Get 5 winter workouts for fat loss, muscle gain, balance, mobility and endurance. For show notes, a free newsletter, and more go to http://getfitguy.…
12 years, 9 months ago
166 GFG 5 New Fat Burning Exercises
Episode 166
Get 5 brand new exercises that will burn fat fast, challenge your metabolism, and keep your workouts exciting. For show notes, a free newsletter, and…
12 years, 9 months ago
165 GFG 30 Days to Melt Your Winter Waistline
Episode 165
Get-Fit Guy's 30-day plan will melt your winter waistline, burn holiday fat, and slim you down without overtraining. For show notes, a free newslette…
12 years, 9 months ago
164 GFG Top 10 Stretching Mistakes (Part 2)
Episode 164
In Part 2 of this series, you'll learn 5 more stretching mistakes, plus get tips on when to stretch, how to stretch, and what kind of stretching does…
12 years, 9 months ago
073 GFG The 5 Best Full Body Exercises
Episode 73
The 5 Best Full Body Exercises
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12 years, 10 months ago
163 GFG Top 10 Stretching Mistakes (Part 1)
Episode 163
Find out the 10 worst stretching mistakes, plus learn when to stretch, how to stretch, and everything you need to know about improving flexibility. F…
12 years, 10 months ago
162 GFG Can You Burn Fat While Doing Housework?
Episode 162
Discover 4 ways to burn fat and boost your metabolism with simple household activities – including cleaning, gardening, and even watching TV! For sh…
12 years, 10 months ago