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Jada Pinkett Smith: Adversity, validation, and unchecking boxes
Season 23 Episode 7
What other people think about you is their own business. Actress, musician, and talk show host Jada Pinkett Smith looks internally for her self-worth…
2 years, 6 months ago
Sarina Wiegman: Leadership, failing, and puffer jackets
Season 23 Episode 6
Sport should unite people; that’s what England women’s football coach Sarina Wiegman believes, and it’s something she achieved when the Lionesses won…
2 years, 6 months ago
Major Tim Peake: Perspective, risk, and 3D printed organs
Season 23 Episode 5
In moments of worry, it can be useful to zoom out and see the bigger picture. As an astronaut, Major Tim Peake is one of the few people who’s been ab…
2 years, 7 months ago
Sir Lenny Henry: Truth telling, support networks, and bad handwriting
Season 23 Episode 4
Have you spoken to your parents and grandparents about their own life experiences? For Sir Lenny Henry, it’s been important to document his family’s …
2 years, 7 months ago
Take That: Families, imposter syndrome, and Pinterest
Season 23 Episode 3
The band is 34 years old, but Take That feel they’re just getting started. In this chat with Fearne, Gary Barlow, Mark Owen, and Howard Donald, revea…
2 years, 7 months ago
Ellie Goldstein: Confidence, being underestimated, and Gucci hairbands
Season 23 Episode 2
Can you look at yourself and say ‘I am happy’? Supermodel Ellie Goldstein, who was born with Down’s Syndrome, says she can.
In this chat with Fearne,…
2 years, 7 months ago
Rick Astley: Generational trauma, gut instincts, and village halls
Season 23 Episode 1
There’s beauty in letting go and not having your life mapped out for you. That’s something musician Rick Astley has learnt in the years after calling…
2 years, 7 months ago
Vicky Pattison
Season 22 Episode 11
Parenting your parent isn’t something any child thinks they’ll need to do, but TV personality, podcaster, and author Vicky Pattison found herself loo…
2 years, 8 months ago
Vex King
Season 22 Episode 10
Do you notice yourself reacting to situations, rather than taking the time to respond with a clear mind? Visionary writer Vex King explains why consc…
2 years, 8 months ago
Nick Grimshaw
Season 22 Episode 9
What happens after you’ve ticked achieving your big dream off the to do list? Broadcaster Nick Grimshaw had always wanted to present the Radio 1 Brea…
2 years, 8 months ago