Podcast Episodes
Back to Search
Kirsty Gallagher: A meditation for connection and purpose
Season 25 Episode 7
How often do you honour your emotions, and ask yourself “how are you, in this moment?” Spiritual coach and meditation teacher Kirsty Gallagher guides…
2 years, 2 months ago
Zara Larsson: Ambition, extroverts, and Pinterest interiors
Season 25 Episode 6
Some people are born driven; Zara Larsson is one of them. Sixteen years into her career, she’s still got huge ambitions for what she wants to achieve…
2 years, 2 months ago
Jess Glynne: Gut instinct, grief, and fucking up
Season 25 Episode 5
Change is scary but liberating. Grief has galvanised musician Jess Glynne, changing her outlook on life and making her more fearless.
In this chat wi…
2 years, 2 months ago
Anastacia: Resilience, cancer, and broken Barbies
Season 25 Episode 4
Distress can be transformed into growth. Having had breast cancer, a double mastectomy, and Crohn’s, music icon Anastacia knows all too well how to b…
2 years, 3 months ago
Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps
Season 25 Episode 3
What do you want to say that you’re not saying? After decades in the music industry Natasha Bedingfield has learnt from experience that being true to…
2 years, 3 months ago
Crystal Hefner: Objectification, control, and Playboy
Season 25 Episode 2
The Playboy mansion was supposed to be a place of freedom, expression and empowerment for Crystal Hefner, but it turned out to be the total opposite.…
2 years, 3 months ago
Tj Power: Dopamine, addiction, and hunter-gatherers
Season 25 Episode 1
A good life isn’t necessarily a comfortable, easy life. Neuroscientist Tj Power knows that an element of effort and challenge is vital in keeping our…
2 years, 3 months ago
Paul Brunson: Attachment theory, dating apps, and bunions
Season 24 Episode 10
Are we making ourselves unhappy by setting unrealistic expectations for our relationships? Matchmaker Paul C Brunson thinks we might just be.
In this…
2 years, 4 months ago
Emma Dabiri: Bodies, ageing, and Heather Shimmer lipstick
Season 24 Episode 9
When judge ourselves less, we judge each other less too, and vice versa. Activist and broadcaster Emma Dabiri’s academic work critiques the image-con…
2 years, 4 months ago
F*ck Blue Monday: Addressing the Shitty Committee in your mind
Season 24 Episode 8
Fearne wants to f*ck Blue Monday and help you make it whatever kind of Monday you want!
Today, she’s revisiting past podcast conversations (and some …
2 years, 4 months ago