Podcast Episodes
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How to laugh when you’ve been to hell and back
Season 26 Episode 7
‘If you don’t laugh, you’ll cry’, as the saying goes. These heightened emotions often sit very close to each other, and there’s a split second where …
2 years, 1 month ago
Norah Jones: Owning accomplishments, repairing relationships, and surfing
Season 26 Episode 6
When was the last time you enjoyed some silence? Musician Norah Jones appreciates the importance of silence – it allows us to tune into what our mind…
2 years, 1 month ago
Where Are You Going? Cold water, childhood friends, and fishing
Season 26 Episode 5
How often do you connect with strangers? There’s something magical about those fleeting moments of intimacy and connection.
Today, Fearne introduces …
2 years, 1 month ago
Dawn French: Shame, apologies, and being a twat
Season 26 Episode 4
Perfection has taken on a life of its own in recent years. Dawn French worries that the pursuit of perfection is stopping us from being who we are, a…
2 years, 1 month ago
Adele Roberts: Bowel cancer, marathons, and mashed potato
Season 26 Episode 3
Cancer, and having a stoma, has changed DJ and broadcaster Adele Roberts’ perception of her own body for the better. It’s shown her it’s ok to cry, a…
2 years, 1 month ago
Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham
Season 26 Episode 2
Don’t underestimate the power your voice has. This is the key message to come from Happy Place Book Club read, Killjoy, which tells the incredible tr…
2 years, 1 month ago
Lemn Sissay: Foster care, belonging, and snake charming
Season 26 Episode 1
“Am I mad, or did it happen?” This is a question that poet Lemn Sissay regularly finds himself asking. Having grown up in care, he has no family memb…
2 years, 1 month ago
Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips
Season 25 Episode 10
A disciplined lifestyle isn’t restrictive, it’s freeing. That’s how dietician, nutritionist, and plant-based cook Radhi Devlukia-Shetty feels about t…
2 years, 2 months ago
Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton
Season 25 Episode 9
How can you support your child’s healthy brain development? How can you strengthen your connection with your children? And have you already messed th…
2 years, 2 months ago
Kate Silverton: Parenting, emotional regulation, and screen time
Season 25 Episode 8
Did you learn to regulate your emotions as a child? Broadcaster turned child therapist Kate Silverton says our ability to regulate our emotions has b…
2 years, 2 months ago