Podcast Episodes
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How your childhood affects your parenting style
Season 28 Episode 7
Petrified that your parenting is screwing your kid up? Crying out for support from people around you? Fearne’s pulled together some stories and advic…
1 year, 10 months ago
Zandra Rhodes: Self-belief, workaholics, and sentimental hoarding
Season 28 Episode 6
Would you describe yourself as a workaholic? Fashion designer Zandra Rhodes has an insatiable sense of drive that’s fuelled her iconic career since t…
1 year, 10 months ago
Ella Mills: Victim mentality, apathy, and fad diets
Season 28 Episode 5
Do you think of yourself as a victim of circumstance? Ella Mills – the founder of Deliciously Ella – used to live with a sense that life was unfair t…
1 year, 10 months ago
A meditation for self-love, with Rob da Bank
Season 28 Episode 4
Make yourself comfy in a quiet space. Lie down if you can. Meditation teacher Rob da Bank is here to guide you through a Yoga Nidra practice.
This is…
1 year, 10 months ago
Rob da Bank: Burnout, patience, and festivals
Season 28 Episode 3
We’re all so used to being in a constant fight or flight mode, you might not even realise that your body has the potential to be in a much calmer sta…
1 year, 10 months ago
Iwan Thomas: Self-loathing, hard graft, and soft play
Season 28 Episode 2
It can feel awful when other people judge you, but it can be even worse when you judge yourself. Despite his immense achievements, Former European, C…
1 year, 10 months ago
How to stick two fingers up to beauty standards
Season 28 Episode 1
Summer body ready? How about your summer skin and hair? Fearne knows you might be feeling the pressure to look a certain way – both right now, and ac…
1 year, 11 months ago
Grace Beverley: Entrepreneurs, productivity, and gussets
Season 27 Episode 10
Do you feel burnt out, but also like you’re not achieving enough? Entrepreneur Grace Beverley believes implementing clear boundaries can be the secre…
1 year, 11 months ago
Jon Bon Jovi: Legacies, excellence, and rock’n’roll clichés
Season 27 Episode 9
It’s important to live without regrets, to try everything, but also to know when to quit. Jon Bon Jovi feels leaving a legacy isn’t about competing w…
1 year, 11 months ago
Paloma Faith: Outspoken women, fertility, and MILFs
Season 27 Episode 8
Is the world ready for free women? Paloma Faith feels society grooms girls and women to make themselves smaller, to take up less space, and to dismis…
1 year, 11 months ago