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Billy Porter
Season 22 Episode 8
Fabulousness and seriousness can co-exist. In fact performer Billy Porter is clear that it’s important that they do co-exist.
In this chat with Fear…
2 years, 8 months ago
Ruby Wax
Season 22 Episode 7
Have you noticed yourself repeating negative patterns of behaviour throughout your life? Comedian and best-selling author Ruby Wax has become aware s…
2 years, 9 months ago
Tom and Giovanna Fletcher
Season 22 Episode 6
How many times have you looked at a couple and labelled them ‘goals’? Couple goals is a phrase Tom and Giovanna Fletcher are keen to steer clear of, …
2 years, 9 months ago
Tan France
Season 22 Episode 5
If outward accomplishment is coupled with great internal distress, is that really success? It’s a question Tan France had to ask himself when his bus…
2 years, 9 months ago
Tom Grennan
Season 22 Episode 4
More exercise, more therapy, and less alcohol: these are some of the things artist Tom Grennan knows he needs in order to stay mentally well.
In this…
2 years, 9 months ago
Professor David Nutt
Season 22 Episode 3
Psychedelics have been stigmatised and criminalised for over 50 years, but David Nutt, a professor of neuropsychopharmacology and a leading worldwide…
2 years, 9 months ago
Bronnie Ware
Season 22 Episode 2
Engaging with death can help us live more in the present. That’s one of the many lessons Bronnie Ware, who worked in palliative care, has discovered …
2 years, 10 months ago
Jason Derulo
Season 22 Episode 1
Is success down to luck, or obsessive hard work? For chart-topping artist Jason Derulo routine and discipline are at the heart of his success.
In thi…
2 years, 10 months ago
Dua Lipa
Season 21 Episode 10
Are you an introvert or an extrovert? Artist Dua Lipa is definitely the latter, choosing to unwind by surrounding herself with old friends, going to …
2 years, 10 months ago
Jono Lancaster
Season 21 Episode 9
Born with a facial difference that meant he felt he didn’t fit in, Jono Lancaster has spent a lifetime practicing self-acceptance. Having been abando…
2 years, 10 months ago