Podcast Episodes
Back to SearchEp. 297: Leaving Your Gym, feat. David Figueroa-Martinez
Episode 297
This week we're joined again by David Figueroa-Martinez! David is a black belt, instructor, and writer training out of Gracie La Mesa in California.…
2 years, 1 month ago
Mini Ep. 14: Countergripping
In this week's mini-episode, we discuss countergripping! There are three ways to counter a grip:
breaking the grip (stripping their fingers),invertin…2 years, 1 month ago
Ep. 296: Adapting on the Fly, feat. Tom "TP" Grant
Episode 296
This week we're joined by Tom "TP" Grant! Tom Grant, also known by the writer's handle TP Grant, is a BJJ black belt under Issac Riggs and an MMA/BJ…
2 years, 1 month ago
Mini Ep. 13: Grips Dictate Position
In this week's mini-episode, we discuss one of Steve's favorite mental models: grips dictate position! As the name implies, whoever wins the grip fi…
2 years, 2 months ago
Ep. 295: Organizing Knowledge, feat. Sebastian Brosche
Episode 295
This week we're joined by Sebastian Brosche! Sebastian is a BJJ black belt, the founder of the legendary platform Yoga for BJJ. In this episode, we…
2 years, 2 months ago
Mini Ep. 12: The Anatomic Hierarchy
In this week's mini-episode, we're discussing the anatomic hierarchy! The anatomic hierarchy is a simple but powerful mental model that organizes ou…
2 years, 2 months ago
Ep. 294: Unconventional Jiu-Jitsu Careers, feat. Kiaya Jackson
Episode 294
This week we're joined by Kiaya Jackson! Kiaya is the founder of SoPro Collective and a Jiu-Jitsu competitor representing Brandon Mccaghren from 10t…
2 years, 2 months ago
Mini Ep. 11: Posts
In this week's mini-episode, we're discussing posts, the last of the six core mechanics of Jiu-Jitsu! Posts occur when you use an extremity of your …
2 years, 2 months ago
Ep. 293: The 3-Fold View of Jiu-Jitsu, feat. Charles Harriott
Episode 293
This week we're joined by Charles Harriott! Charles is a BJJ black belt, professional seminar instructor, and content creator. In this episode, Cha…
2 years, 2 months ago
Mini Ep. 10: Hooks
In this week's mini-episode, we're discussing hooks, the main mechanic behind techniques like butterfly guard. Hooks are a tracking mechanic used to…
2 years, 2 months ago