Podcast Episodes
Back to SearchEp. 302: Short-Form BJJ Content, feat. Tum Energia
Episode 302
This week we're joined again by Tum Energia! Thomas Voorn, better known by his nickname Tum Energia, is a BJJ black belt and the founder of Energia …
2 years ago
Mini Ep. 19: Crank Mechanics
In this week's mini-episode we discuss crank mechanics! Cranks are submissions that attack the cervical spine (the neck). We discuss the ethics of …
2 years ago
Ep. 301: Project-Based BJJ, feat. Josh Vogel
Episode 301
This week we're joined by Josh Vogel! Alongside his wife Angie, Josh is a co-founder and head instructor at The Jiu Jitsu Company in Old City, Phila…
2 years ago
Mini Ep. 18: Compression Choke Mechanics
In this week's mini-episode we discuss compression choke mechanics! Compression chokes involve squeezing your opponent's chest so tightly that their…
2 years ago
Ep. 300: Teachers Who Compete, feat. James "300" Foster
Episode 300
For our 300th episode, there's only one guest that'll do: James "300" Foster! James is a 3x black belt masters world champion, 4th degree black belt…
2 years, 1 month ago
Mini Ep. 17: Air Choke Mechanics
In this week's mini-episode we discuss air choke mechanics! Air chokes involve cutting off your opponent's ability to breathe by either compressing …
2 years, 1 month ago
Ep. 299: Student Assessment, feat. Adam Medlock
Episode 299
This week we're joined again by Adam Medlock! Adam is a Braulio Estima black belt and a lead educator from the UK. In this episode, Adam discusses …
2 years, 1 month ago
Mini Ep. 16: Blood Choke Mechanics
In this week's mini-episode we discuss blood choke mechanics! This is the concept behind all chokes we'd classify as "carotid restraints," where com…
2 years, 1 month ago
Ep. 298: Working Around Injury, feat. Mandy Schneider
Episode 298
This week we're joined by Mandy Schneider! Mandy is a BJJ Mental Models sponsored athlete competing at purple belt out of SOUL FIGHTERS Martial Arts…
2 years, 1 month ago
Mini Ep. 15: Dominant Angles
In this week's mini-episode we discuss dominant angles! The concept of dominant angles is more complicated than "being behind or beside your opponen…
2 years, 1 month ago