Podcast Episodes
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Jaime Rabin: Using the Power of Your Home to Support Your Burnout Recovery
“The home is a container for our sensory inputs, and the inputs to our sense organs affect us tremendously,” says Dr. Jaime Rabin, doctor of acupunct…
1 year, 11 months ago
#friedguides: Why Am I So Clumsy and Injury Prone During Burnout?
“When I’m stressed, I trip more, I bang into things more, I stub my toe more—so there’s definitely something going on here,” Cait shares, highlightin…
2 years ago
Jahmaal Marshall: Trauma Responses on Autopilot Lead to Burnout
“Are you an introvert or just into hurt?” asks Jahmaal Marshall, certified counselor and founder of Listen Then Speak LLC and the podcast of the same…
2 years ago
#straightfromcait: Realities of Burnout Recovery and Coaching (Behind the Scenes)
“I don’t want to convince you that whenever we finish working, you should be dancing, pirouetting on clouds in ballet slippers,” host Caitlin Donovan…
2 years ago
Dr. Kristen Donnelly & Dr. Erin Hinson: The Culture of Burnout
“How are we not supposed to burn out? That’s what our culture wants us to do: produce, make and do until we can’t anymore,” says Dr. Erin Hinson who,…
2 years ago
#friedguides Why Your Burnout Recovery is Stuck (and How to Unstick It)
“You’re going to have to surrender and have patience and be ready and willing to be annoyed.” On today’s episode of FRIED, Sarah Vosen and Cait revie…
2 years, 1 month ago
Colleen Kachmann: Is Drinking Part of Your Burnout Story?
“I’m in recovery from recovery,” explains Colleen Kachmann, Certified Master Life and Recovery Coach who joins the podcast to share her story of deal…
2 years, 1 month ago
#straightfromcait: Burnout Protection Factors (BPF's)
“Why is it that two people can be in the same exact environment, at the same job, and one person burns out and another person doesn’t?” And not only …
2 years, 1 month ago
John Neral: What to Say/Ask in Interviews When Returning After Burnout
“How you take command of the narrative is what’s going to see you through when you begin to determine what parts, if any, of the story you want to te…
2 years, 1 month ago
#sarahshares: How do You Resolve Burnout Related Exhaustion?
On a recent trip to Thailand, Sarah experienced jet lag that was comparable only to the exhaustion she experienced while deep in the midst of burnout…
2 years, 2 months ago