Podcast Episodes

Ep 3 - Casts

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Episode 3

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In episode #3 of Katy Says, Katy Bowman discusses casting--how we cast ourselves with shoes, clothing, chairs, environment and culture.

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Published on 11 years, 3 months ago

Ep 2 - Natural Movement

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Episode 2

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The second episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses the difference between natural movement and natural movements. Listen to Episode 1 first so that you …

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Published on 11 years, 3 months ago

Ep 1 - Let's Talk Alignment!

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Episode 1

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The first episode of noted biomechanist Katy Bowman's podcast, Katy Says, wherein Katy discusses her working definition of alignment. A perfect first podcast to introduce listeners to Katy's work in …

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Published on 11 years, 4 months ago