Episode Details
Back to EpisodesEp 17 - Katy Bowman’s MovNat Vacation
Episode 17
Published 11 years, 5 months ago
Description
Ever wondered how Katy Bowman—hard-working biomechanist, writer, teacher and problem-solver—takes a break? Here’s a hint: it contains some seriously rugged natural movement, no screens and Erwan LeCorre. Sounds like fun to us! Join us as Katy shares her take on what makes for a good retreat and why scratchy, rough knees are worth your consideration.