Podcast Episodes
Back to SearchPicking running partners: a discussion with Carilyn Johnson
Running partners can inspire motivate and help you reach your potential. Choose the wrong running partner and they may just drive you crazy. Ultra runner, Coach, Mother, and three-time member of the …
Published on 13 years, 1 month ago
Dr. Cucuzzella's 3 tips for more efficient running
The Trail Runner Nation's Doctor, Dr. Mark Cucuzzella, is in the house and talks about 3 simple tips to think about as you are training in the coming months: don't overstride, lengthen your posture a…
Published on 13 years, 1 month ago
Are you tough enough – with Ashley Walsh
Ashley Walsh, a multi-100 mile finisher, free-lance writer, and tough chick, talks about how to become tougher, can you lose your toughness, how to train yourself to be tougher, etc.
Published on 13 years, 2 months ago
PEK / Tailwind Challenge – Week 2
[tabs] [tab title="Description" ] Lace up your shoes and jump into the 2nd week challenge of the PEK / Tailwind contest. Listen to this short podcast announcement and then click HERE to share your s…
Published on 13 years, 2 months ago
A record-breaking year for Mike Morton
Mike Morton continues to have an amazing come back. In the last race season, not only did he win every race he entered, but he set new records as well. Mike is also an Ambassador for Team RWB and wi…
Published on 13 years, 2 months ago
You know you're an ultra runner if….
Do you need to know if you're an ultra runner? Check out this link on run100s.com and join us as we discuss the list of reasons you may be an ultra runner.
Published on 13 years, 2 months ago
It's all in your head – Anna Hughes
[tabs] [tab title="Description" ] Anna Hughes, ultra runner from Germany, mother of two and full-time employee talks to us about how important mental training is to ultra running. By training your mi…
Published on 13 years, 2 months ago
Fall Training & Training Camp with Liza Howard
Ultra Runner and running coach, Liza Howard joins us to talk about fall training and a great training camp she is hosting in Texas on November 9-12, 2012. Team RWB is a non-profit, grass-roots organi…
Published on 13 years, 2 months ago
Where the wild things are – Adam Bradley goes 4700 miles!
Our second interview with Adam Bradley, aka Krudmeister, a record-holding long-distance treker! The last time we talked to him he had just set a world record for a self supported Pacific Crest Trail…
Published on 13 years, 2 months ago
Triple Dose of Jimmy Dean Freeman
[tabs] [tab title="Description" ] Jimmy Dean Freeman Runs the Lake Tahoe Marathon Super Triple He shows up to run 3 marathons in 3 days. How did 3 marathons turn into 124.6 miles ? We bring JDF …
Published on 13 years, 2 months ago