Podcast Episodes
Back to Search
Relaxation and Gratitude Meditation
Episode 4
I take a deep breath and choose a relaxed state. I am grateful for this moment.
I am inside my body and fully aware of all the parts of my body. I am …
11 years, 2 months ago
Eating Better
Episode 3
I am eating healthy. Nutrition is my top priority.
I am aware of how my body feels. I am aware of how I feel about my body. I monitor what I feed myse…
11 years, 2 months ago
The “No More” Affirmations
Episode 2
Love, I deserve love. No more of the other stuff. No more being someone I’m not. No more avoiding my issues.
No more worrying about what other people…
11 years, 2 months ago
I Love Myself
Episode 1
I love myself. I love my mind, my body and my spirit. I am special. I am unique. I am one of a kind.
I am alive. I am appreciating this very moment. I…
11 years, 2 months ago
Welcome to Affirmation Pod!
Do you want to move from negative thinking to positive thinking and self-hate to self-love?
Check Out More Top Episodes!
Episode 227 Affirmations for S…
12 years, 11 months ago