Podcast Episodes

Morning Affirmations [Rebroadcast of Ep 32]

Episode 106

Morning Affirmations, as requested by @AsmaaMethqal - keep shining Asmâa!

I take deep breaths and I smile

I am happy to live this day

I am grateful to b…

9 years, 1 month ago

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Audio Blog – What’s Another Perspective

Episode 106

Josie shares how she's applying her 2017 theme "What's Another Perspective?" in this Audio Blog episode.

The sister episode to this one is Episode 205…

9 years, 1 month ago

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Managing Regret Mode

Episode 105

Here's Affirmations for Managing Regret Mode. Listener Diana requested this episode for managing regret mode. It walks you through what you can say t…

9 years, 1 month ago

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Actionable Tip – Emotional Check In

Episode 104

The Emotional Check In is a shortie but a goodie! Keep in touch with your emotions as Josie guides you through the process of naming 3 emotions and i…

9 years, 1 month ago

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I Will Love and Care for Myself

Episode 103

These Self-Care Affirmations are designed for challenging seasons when you know there will be rough days and rough moments. I encourage utilizing Bas…

9 years, 2 months ago

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I Love Myself [Rebroadcast of Ep 1]

Episode 102

Here's my rebroadcast of episode 1: "I Love Myself." Please subscribe to automatically get the next episode which is "I Will Love and Care for Myself…

9 years, 2 months ago

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Guided Visualization – Inner Circle Visualization

Episode 102

Not Sure What to do about a Situation? This short Inner Circle Guided Visualization takes you through what your support system would say.

Inspired by …

9 years, 2 months ago

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Guided Affirmations – I Approve of Myself

Episode 101

Here's Affirmations for Self-Approval: "I Approve of Myself."

The sister episode to this one is Episode 233 Affirmations for a Confident Mindset

A list…

9 years, 2 months ago

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I Love Myself Version II

Episode 100

This 100th Episode of Affirmation Pod features I Love Myself Version II.

You can help celebrate by subscribing, rating and reviewing the podcast at Af…

9 years, 2 months ago

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I Am Able

Episode 99

We're now in a season of Affirmation based episodes. This one is simply "I Am Able."

I've got three types of affirmation episodes:

You version: where I…

9 years, 3 months ago

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