Podcast Episodes

I Can Do This [Rebroadcast of Ep 40]

Episode 115

If you enjoy this episode, I would love for you to rate Affirmation Pod in Apple Podcasts (formerly known as iTunes) by going to http://AffirmationPo…

8 years, 11 months ago

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Letting Go

Episode 114

Here's affirmations for letting go. Remember, saying no to something means we're saying yes to something else.

It's a listener request from Diana in t…

8 years, 11 months ago

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Audio Blog – 3 Challenges for Getting What You Want in Life #AffirmationPod #TechLifeHarmony

Episode 113

Josie gives you three Tech Life challenges for getting what you want in life:

1. How will you set yourself up for success?

2. How will you execute your…

8 years, 11 months ago

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I am Safe

Episode 112

From Listener Danielle who wrote in with this request

"Hello, My name is Danielle and I'm a relatively new listener to the affirmation pod. I love it …

8 years, 11 months ago

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Acceptance and Managing Resentments

Episode 111

Struggling to Move Forward?

Here's Affirmations for Acceptance and Managing Resentments.

When it's time to accept things that have happened and commit …

9 years ago

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Overcoming Fear

Episode 110

Overcome fear and be clear on reaching your dreams with these affirmations for overcoming fear of trying, fear of failure and fear of the unknown. Sp…

9 years ago

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A Good Night’s Sleep

Episode 109

Here's Affirmations for Sleep, helping you transition your mind to rest and give your body time to recharge. It goes well with the Progressive Relaxa…

9 years ago

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Progressive Relaxation for a Great Night’s Sleep

Episode 108

This progressive relaxation for sleep moves you through tensing and relaxing your entire body and then gives you about 20 minutes of music as you dri…

9 years ago

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Guided Reflection – Evening Reflection

Episode 107

This week's episode is designed for some down time in the evening. It's a Guided Reflection episode, meaning I give you time in the episode to answer…

9 years, 1 month ago

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Confidence Booster [Rebroadcast of Ep 55]

Episode 110

Your 2 minute confidence boost!

I am capable

I am competent

I am confident

I believe in myself

I have qualities and skills that enable me to reach my goal…

9 years, 1 month ago

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