Podcast Episodes

Audio Blog – When the time comes for someone to lose you

Episode 95

This month’s theme is Support System Management and you can get the worksheet at AffirmationPod.com/support

This month we've talked about how your sup…

9 years, 6 months ago

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Audio Blog – The Most Important Person in Your Support System

Episode 94

This month’s theme is Support System Management and you can get the worksheet at AffirmationPod.com/support

The Most Important Person in Your Support …

9 years, 6 months ago

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[Rebroadcast] Affirmations – I Honor Myself

Episode 92

This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare

Originally published in July 2015 when I was producing Af…

9 years, 6 months ago

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Bonus 2 – One Year Anniversary of Affirmation Pod

Episode 81

Your Home for Personal Development is now Your Home for Self-Care and Reflection 

LTD "Learning Through Doing"

In this episode I share 7 reflections fr…

9 years, 9 months ago

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Worksheet Series – Support System Management

Episode 93

This month’s theme is Support System Management and you can get the worksheet at AffirmationPod.com/support

Follow along with your free Support System…

9 years, 9 months ago

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Audio Blog – What to do When Self Care Seems Impossible

Episode 92

This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare

An injury, heavy work schedule, caring for an aging paren…

9 years, 9 months ago

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Audio Blog – Self Care for Giveaholics and Helpaholics

Episode 91

This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare

I've shared before that I'm a recovering workaholic and p…

9 years, 9 months ago

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Guided Reflection – Permission, Priority and Persistence for Self Care

Episode 90

This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare

In this episode, I focus on the topic of PERMISSION as it…

9 years, 9 months ago

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Worksheet Series – Self-Care Management

Episode 89

The Self-Care Management Worksheet

This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare

Follow along with your …

9 years, 9 months ago

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Guided Visualization With Music – Stress Management

Episode 88

This month’s theme is Stress Management and you can get the free worksheet at AffirmationPod.com/Stress

Thanks for listening to Affirmation Pod!

I've b…

9 years, 10 months ago

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