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Audio Blog – Self Care for Giveaholics and Helpaholics
Episode 91
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
I've shared before that I'm a recovering workaholic and p…
9 years, 6 months ago
Guided Reflection – Permission, Priority and Persistence for Self Care
Episode 90
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
In this episode, I focus on the topic of PERMISSION as it…
9 years, 6 months ago
Worksheet Series – Self-Care Management
Episode 89
The Self-Care Management Worksheet
This month's theme is Self-Care and you can get the worksheet at AffirmationPod.com/selfcare
Follow along with your …
9 years, 6 months ago
Guided Visualization With Music – Stress Management
Episode 88
This month’s theme is Stress Management and you can get the free worksheet at AffirmationPod.com/Stress
Thanks for listening to Affirmation Pod!
I've b…
9 years, 7 months ago
Stress Prevention and Reduction
Episode 87
This month’s theme is Stress Management and you can get the free worksheet at AffirmationPod.com/Stress
There've been times I've told myself "let's n…
9 years, 8 months ago
Affirmations When Stressed Out
Episode 86
This month’s theme is Stress Management and you can get the free worksheet at AffirmationPod.com/Stress
Since these are affirmations for when you're…
9 years, 8 months ago
Guided Visualization No Music – Stress Management Visualization
Episode 85
This month’s theme is Stress Management and you can get the free worksheet at AffirmationPod.com/Stress
Today's episode ties in the last two episodes:…
9 years, 8 months ago
What are your Stressors?
Episode 84
This month’s theme is Stress Management and you can get the free worksheet at AffirmationPod.com/Stress
This episode is NOT about
Life Transitions and …
9 years, 8 months ago
Stress Management Worksheet
Episode 83
This month’s theme is Stress Management and you can get the free worksheet at AffirmationPod.com/Stress Complete this sentence: When I feel stressed,…
9 years, 8 months ago
Shiny Object Syndrome
Episode 82
This month’s theme is Money Management and you can get the free worksheet at AffirmationPod.com/MoneyManagement
Let's break down some different types…
9 years, 8 months ago