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Being Too Hard On Yourself
Episode 275
If you know you're way too hard on yourself but struggling to speak to yourself more kindly, have a listen to these Affirmations When You're "Being T…
5 years, 8 months ago
Healing Is Possible and I'm Starting to Heal
Episode 274
If you've been doing the work of healing inner pain and are starting to feel lighter, I celebrate with you in this episode called "Healing Is Possibl…
5 years, 8 months ago
Letting Go of the Familiar When It Keeps Hurting You
Episode 273
Sometimes we don't even know how much something is hurting us until it's not there anymore. If you want to have that release and move forward, be sur…
5 years, 8 months ago
Affirmations After Being Ghosted
Episode 272
Being ghosted is never fun. Let this episode help you through it. It's called "Affirmations After Being Ghosted"
The sister episode to this one is Epi…
5 years, 8 months ago
Rebuilding Self-Esteem After a Breakup
Episode 271
When you are feeling down about yourself post-breakup, here's "Rebuilding Self-Esteem After a Breakup"
The sister episode to this one is Episode 122 W…
5 years, 8 months ago
Affirmations for Fertility
Episode 270
Whether you're new to the journey of getting pregnant or it's been a roller coaster of emotions and expectations, this one's for you. It's called "Af…
5 years, 8 months ago
I Really Am Enough
Episode 269
During these uncertain times, we need to be take compassionate and loving care of our mental health. You really are enough and if you're feeling less…
5 years, 9 months ago
Affirmations for Confidence When Applying for Jobs
Episode 268
If you are feeling discouraged or defeated when applying for jobs, listen to this one! "Affirmations for Confidence When Applying for Jobs"
The sister…
5 years, 9 months ago
When Feeling Retraumatized
Episode 267
If any element of this season you're in has you retraumatized, have a listen to these Affirmations "When Feeling Retraumatized"
This episode aligns wi…
5 years, 9 months ago
More Empowering Affirmations to Close Your Day
Episode 266
Declutter your mind, remember the good and make peace with yourself with these "More Empowering Affirmations to Close Your Day"
The sister episode to …
5 years, 9 months ago