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Yes to Stillness
Episode 463
Embrace the power of quiet.
Find clarity, focus and peace amidst our hectic world with the fifth episode in our 10 year anniversary series. It's calle…
3 years, 1 month ago
20 Minute Self-Love Affirmations
Episode 462
Watch your love for yourself grow strong each day as you listen to "20 Minute Self-Love Affirmations." This is the fourth of 10 episodes this week to…
3 years, 1 month ago
Increasing Love for Yourself
Episode 461
Start acknowledging your worth and giving yourself more love and care with the third episode in our 10 year anniversary series. It's called "Increasi…
3 years, 1 month ago
Creating a Safe and Sacred Space
Episode 460
Let's allow a sense of safety to move inside us and around us with Creating a Safe and Sacred Space." This is the second of 10 episodes this week to …
3 years, 1 month ago
Reset And Recenter Meditation
Episode 459
Here's to our 10 year anniversary! 🎉
We kick off our special 10 episode series with a soothing, loving way to recenter yourself. It's the "Reset And R…
3 years, 1 month ago
Release For Peace
Episode 458
Let's celebrate together and join me in our special 10 year anniversary episode Release For Peace."
This episode is sponsored by BetterHelp. Give onli…
3 years, 1 month ago
Dear Sandwich Generation
Episode 457
Don't forget to join us next week for our Affirmation Pod 10 year anniversary celebration! Listen all next week!! 🎉
Today's episode is dedicated to ca…
3 years, 2 months ago
Making Time for Yourself
Episode 456
Come back to yourself with these "Affirmations for Making Time for Yourself."
The sister episode to this one is Episode 90 Guided Reflection - Permiss…
3 years, 2 months ago
Your Answers Will Come
Episode 455
Help yourself when wrestling with the unknown by listening to "Your Answers Will Come."
The sister episode to this one is Episode 183 Hope in the Futu…
3 years, 2 months ago
I Welcome This New Day
Episode 454
Start your day with a positive outlook using the affirmations "I Welcome This New Day."
The sister episode to this one is Episode 51 New Day Affirmati…
3 years, 2 months ago