Podcast Episodes

Kindness

Season 7 Episode 23

This week, we're talking about all the benefits of being kind to other people, many of which are incredibly powerful for the giver of kindness as muc…

2 years, 5 months ago

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Self Sabotage

Season 7 Episode 22

This week we're discussing all the methods we use to get in our own way.

Procrastination, perfectionism, low self-esteem, disconnection, and lots more…

2 years, 5 months ago

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Five Signs Of Addiction

Season 7 Episode 21

We're back, and this week we're talking about five common signs that you've developed or are developing a dependence on a substance or behaviour.

Ther…

2 years, 5 months ago

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We're Back...Soon

Season 7 Episode 20

A short trailer to let you know that we've had enough of being without you and are looking forward to returning next week.

You can email us at info@gr…

2 years, 6 months ago

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How To Feel Inspired

Season 7 Episode 19

In the last episode of this season, we're talking about how we create conditions for inspiration.

We reminisce about bringing games into school on the…

2 years, 8 months ago

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How To Make Decisions

Season 7 Episode 18

This week we're talking about why we find it hard to make decisions and what we can do about it.

There's money to be made from scaring birds, especial…

2 years, 8 months ago

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Supporting Or Enabling?

Season 7 Episode 17

This week we're talking about the fine line between supportive behaviour and the point at which it slips into enabling a continuation of the problem …

2 years, 9 months ago

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Underestimating Yourself

Season 7 Episode 16

This week, we're talking about doubting your own ability and why there is no benefit in believing the worst about who you are and what you can do.

If …

2 years, 9 months ago

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Easily Influenced

Season 7 Episode 15

This week we’re talking about how and why we’re easily led astray.

During a conversation about library fines, I make a long overdue confession, Martin…

2 years, 9 months ago

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Searching For Identity

Season 7 Episode 14

This week, we're discussing how much we struggle to know who we are, especially through difficult periods of our lives and how who you were yesterday…

2 years, 9 months ago

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