Podcast Episodes

Exaggeration

Season 8 Episode 17

This week we're talking about why people feel the need to embellish the truth and how it often comes from a place of low self-confidence.

We wonder wh…

2 years ago

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Purpose

Season 8 Episode 16

This week we're talking about something simple, the meaning of life.

We hear a remarkable excuse for illegal possession of drugs, Martin gets mistaken…

2 years ago

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Managing Your Inner Dialogue

Season 8 Episode 15

This week we're discussing the ways we can harness our inevitable self-talk.

Martin does a survey on anchovies, and a pigeon is held captive for eight…

2 years, 1 month ago

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Being Let Down

Season 8 Episode 14

This week, we're talking about why it hurts when someone lets us down, how we can avoid it happening, and what to do if it does.

Other than that, we h…

2 years, 1 month ago

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Expert Mindset

Season 8 Episode 13

This week we're discussing thinking you know everything already and how that expert mindset can often limit your opportunities to grow intellectually…

2 years, 1 month ago

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Beginner's Mindset

Season 8 Episode 12

This week we're talking about the benefits of going into situations without assuming any prior knowledge, and how even if you're a relative expert, k…

2 years, 1 month ago

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Adaptability

Season 8 Episode 11

This week we’re talking about why it’s important to be adaptable in recovery and life generally.

To illustrate our ability to adapt to random subjects…

2 years, 2 months ago

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Genetics In Addiction

Season 8 Episode 10

This week we’re talking about some of the biological and genetic factors that might make problems with addiction more likely. Neither of us claims to…

2 years, 2 months ago

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Festive Anxiety

Season 8 Episode 9

This week, if you’re wondering why you’d been feeling so stressed and anxious about the festive period that we’ve just hauled our way through, we mig…

2 years, 2 months ago

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Memory Loss

Season 8 Episode 8

This week we’re talking about the impact too much alcohol can have on your memory.

Martin introduces me to the concept of moon bathing, we hear about …

2 years, 2 months ago

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