Episode Details

This week, we're talking about how we prepare ourselves emotionally for challenging situations.

We hear about a man who goes to great lengths to avoid getting wet, I upset the Irish with my poor attempt at an accent, and Martin feels grateful for an excited hug.

https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/

You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.