Podcast Episodes
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MINI: 5 Steps for Healing Your Hidden Depression in 5 Mins!
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. …
1 year, 9 months ago
193. Gaining Wisdom & Weathering Grief in Your Twenties feat. Yasmine Cheyenne
#193 Today's guest is Yasmine Cheyenne— an author, TED TALK Motivational speaker, Air Force Veteran, and self-healing workshop leader who works to he…
1 year, 9 months ago
MINI: What you need to know about ADHD...
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. …
1 year, 10 months ago
192. Technology & Gen Z: AI, Cancel Culture, Ethics, & More feat. Nita Farahany
#192 Today's guest is Nita Farahany— a leading scholar and keynote speaker on the ethical, legal, and social implications of emerging technologies. S…
1 year, 10 months ago
MINI: How do I set boundaries?
Welcome to the new Mental Health Minis series! Every Monday we will feature a 5 minute mini episode with content from a past She Persisted episode. T…
1 year, 10 months ago
191. How Should We Talk About Depression? feat. Hans Schroder
#191 Today's guest is Hans Schroder— a Clinical Assistant Professor of Psychiatry at the University of Michigan Medical School and Adjunct Assistant …
1 year, 10 months ago
190. How to Become an OPTIMIST: 3 Positive Psychology Techniques to Change Your Mindset
#190 In this week's solo episode, I talk about how you can completely shift your mindset to become more optimistic. I dive into why it's so helpful f…
1 year, 10 months ago
189. The Psychology of Ozempic, Obesity, and Weight Loss feat. Johann Hari
#189 Today's guest is Johann Hari— a British-Swiss writer and journalist who has written three New York Times best-selling books and just released hi…
1 year, 10 months ago
188. A Psychologist's Guide to Your 20s: How to Handle Mental Health, Breakups, & Growing Up feat. Meg Jay
#188 Today's guest is Meg Jay— a developmental clinical psychologist, associate professor of education at the University of Virginia, and published a…
1 year, 11 months ago
187. THE PSYCHOLOGY OF FRIENDSHIP: Forming Connections in the Social Media Era feat. Jeffery Hall
#187 Today's guest is Jeffrey Hall— a Professor of Communication Studies and Director of the Relationships & Technology Lab at the University of Kans…
1 year, 11 months ago