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Returning Your Body To A State Of Balance with Doug Bertram | EP 102
Season 1 Episode 102
Is there a proper way to move? Walk, run, jump, sit? Ergonomics would suggest that there is a perfect position to be in at all times and that if we all did that we’d be totally safe. However, injurie…
Published on 5 years, 1 month ago
How Inflammatory Diets Causes Weight Gain and Disease with Dr. Lori Shemek | EP 101
Season 1 Episode 101
Do you ever wonder, ‘Exactly what is this inflammation that all these health experts keep talking about? Where is it? What does it look like?’... The unfortunate reality is that for the most part the…
Published on 5 years, 1 month ago
Celebrating 100 Episodes, Why The Podcast Exists and Matty's story with Matty, Von and Moosa. | EP 100
Season 1 Episode 100
The current state of healthcare, intermittent fasting, the magic medicine and projections for the future of health care - there is some deep stuff in this episode… and It’s your fault! You are the re…
Published on 5 years, 1 month ago
Fat Loss, Body Image and Inner Child Work with Liz Hronek | EP 99
Season 1 Episode 99
The problem with conventional medicine and nutrition is that it treats the individual as a machine, like a car taken to the mechanics which as you’re likely aware is not the case. Simply take the pla…
Published on 5 years, 1 month ago
Serious Mental Illness: A Story of Recovery with Amanda Webster | EP 98
Season 1 Episode 98
Mental illness is a very grey topic and a vague area because as much as we do know about it, our most predominant medical structure that exists, in the western world at least, is fixated on the physi…
Published on 5 years, 2 months ago
Meat Myths and Regenerative Farming with Diana Rogers RD | EP 97
Season 1 Episode 97
Which type of emotions come up for you when you hear “meat” or “cows”... Many people have an emotional response for a list of reasons. Unfortunately there seems to be this romantic delusion of how li…
Published on 5 years, 2 months ago
Binge Eating and Feeding your Inner Pig with Psychologist Glenn Livingston Ph.D | EP 96
Season 1 Episode 96
Are you savage to yourself? Or, are you nurturing? Which one of these has been effective… either or none? A surprisingly unique approach to binge eating is going deep into your reptilian brain and sp…
Published on 5 years, 2 months ago
The Metabolic Approach to Cancer with Dr. Nasha Winters | EP 95
Season 1 Episode 95
Nutrient or toxin… which one do you choose? Seems simply right? When you’re a cancer patient in the mainstream system you don’t get a choice, you’re very quickly knees deep in toxic therapy, and hey,…
Published on 5 years, 2 months ago
Creating Your Recipe of Success with Celebrity Fitness Expert, Kathleen Trotter | EP 94
Season 1 Episode 94
Have you mastered keeping yourself perfectly on task with your fitness? If not then congratulations.. you're a normal human. Holding 2 truths at the same time sounds tough, and you'd be right, but as…
Published on 5 years, 3 months ago
Going Keto and Being The Warrior with Thom King | EP 93
Season 1 Episode 93
An awesome episode featuring the super famous Keto diet...so famous in fact it was the number 1 searched google term last year, like what?! I'm wrapped to know everyone is taking their awareness of f…
Published on 5 years, 3 months ago