Podcast Episodes
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Why Don’t Diets Work For Me? | CWM EP 268
Season 1 Episode 268
Has a diet failed you before? If Yes, then this episode is going to give you at least 4 reasons as to why that happened and in doing so will also rev…
2 years, 10 months ago
Being Traumatised and Doing The Work: (a part of) My Story | EP 267
Season 1 Episode 267
Are you surrounded by people that have no idea the hell or trauma that you’ve had to face? It can be due to putting on a brave face, being in denial …
2 years, 10 months ago
Being Too Busy Is Bulls**t | CWM EP 266
Season 1 Episode 266
Trigger warning!! If you’re a busy person then you might want to hold onto your hat as you listen to this episode. Some uncomfortable truths are abou…
2 years, 10 months ago
Why Satiety Matters More than the Type of Diet You’re On with Marty Kendall | EP 265
Season 1 Episode 265
Do you feel full after a meal but you still find yourself eating? Is it emotional eating? Is it not enough protein? Is it not enough electrolytes? Wh…
2 years, 10 months ago
Is My Weight Beyond Repair? | CWM EP 264
Season 1 Episode 264
Do you have a broken metabolism? It’s a question that is thrown around the health world and some people say it’s real and some people say it’s a myth…
2 years, 10 months ago
From Illness to the Screen: A Health Documentary You Must See with Keith Leon | EP 263
Season 1 Episode 263
Are you into researching the world of health? Perfect!!! This episode is with the Director and Producer of the brand new health documentary called, T…
2 years, 10 months ago
Why Don’t You Hug Your Partner? | CWM EP 262
Season 1 Episode 262
Are you intimate with your partner? You know, that person that you live with? In my experience coaching people in the last handful of years it has be…
2 years, 10 months ago
Decoding the Process of Progressive Behaviour Change with Paul Levitin | EP 261
Season 1 Episode 261
What is the thing that you find the hardest to change? Is it your eating pattern? Your workout routine? Your relationship dynamic? Or your work situa…
2 years, 11 months ago
Should I Change or Should I Accept Who I Am? | CWM EP 260
Season 1 Episode 260
Should I change or should I stop trying so hard and just be who I already am? It’s a question that plagues anyone that was less discomfort in their l…
2 years, 11 months ago
Bioidentical Hormone Therapy For Menopause Sufferers with Karen Martel | EP 259
Season 1 Episode 259
Are you going through a painful and problematic menopause transition? Or maybe your partner is? In the modern era you’d think menopause was some dead…
2 years, 11 months ago