Podcast Episodes

Bitesize Biohack: Younger Skin: How To Reverse Skin Aging at a Cellular Level

Episode 441

Angela presents a bitesize in the company of Alessandra Zonari, who discusses the intriguing concept of cellular senescence, often referred to as "zombie cells," and their impact on skin aging.

Aless…

Published on 10 months, 1 week ago

The Most Powerful Food on Earth? How NASA’s Superfood Boosts Energy, Beauty & Longevity with Catharine Arnston

Episode 440

Angela welcomes Catharine Arnston to the show, to talk about the remarkable benefits of spirulina and chlorella, two nutrient-dense microalgae that have been celebrated for their energy-boosting, bea…

Published on 10 months, 2 weeks ago

Bitesize: Essential Oils - The Life Hack You Didn’t Know You Needed for Instant Energy, Focus, and Relaxation | Dr Mariza Snyder

Episode 439

Angela presents a bitesize in the company of Dr Mariza Snyder, in which they explore the world of essential oils, highlighting their potential for providing quick and effective remedies for energy, f…

Published on 10 months, 2 weeks ago

Gut Health Expert: Healing Inflammation, Crohns and Colitis and The Mindset to Thrive | Dane Johnson

Episode 438

Angela is joined by Dane Johnson, founder and CEO of Crohn's Colitis Lifestyle. Dane shares his remarkable journey of overcoming a life-threatening battle with Crohn's disease and colitis, which he f…

Published on 10 months, 2 weeks ago

Biohacking for High Performance: Sleep, Hormones & Energy

Episode 437

Angela presents a special appearance she made on The Brian Keane Podcast, in which she discussed ways in which we can biohack our way to better sleep, increased energy levels, and a better sense of g…

Published on 10 months, 3 weeks ago

Stronger, Faster, Younger: The Science of Mitochondrial Health with Dr Anurag Singh

Episode 436

Angela talks to Dr. Anurag Singh, Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular healt…

Published on 10 months, 4 weeks ago

Bitesize: Stronger, Leaner & Confident: The Workout Strategy Every Woman Needs for Lasting Results | Vince Sant

Episode 435

Angela is joined by fitness guru Vince Sant, to talk about the complexities of women's fitness, particularly as they approach perimenopause and beyond. The discussion emphasises the importance of res…

Published on 11 months ago

Living Your 10X Vision Unlocking Health, Longevity and Entrepreneurial Freedom with Dan Sullivan

Episode 434

Angela talks to Dan Sullivan, a seasoned coach to entrepreneurs, as he reflects on his 50-year journey in the field. They explore the concept of "unique ability," emphasising how individuals can disc…

Published on 11 months ago

Neuroscientist, TJ Power Reveals The DOSE Effect: Reset Your Brain, Boost Motivation & Confidence

Episode 433

Angela talks to TJ Power, the author of "The Dose Effect," who shares his personal journey through mental health challenges and the insights he gained from studying psychology and neuroscience.

They …

Published on 11 months ago

Bitesize: What Every Woman Needs to Know About Building Strength and Power with Dr. Stacy Sims

Episode 432

Angela is joined by Dr Stacy Sims for a bitesize edition devoted to the intricacies of high-intensity interval training (HIIT) and resistance training specifically tailored for women navigating perim…

Published on 11 months, 1 week ago