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Joseph Goldstein | Meditating In A Pandemic
Episode 235
A statement of the blazingly obvious: we are living in stressful times. A statement of the slightly less obvious: meditation, while not a panacea, ca…
5 years, 11 months ago
How to Engage Corona-Deniers (and Other Ethical Dilemmas)
Episode 234
So many of us have people in our lives who we feel are not taking this pandemic seriously enough. How do we handle them? Yell, lecture, call them out…
5 years, 11 months ago
Sharon Salzberg Makes Me Feel Better
Episode 233
If, given the deeply suboptimal circumstances in which we find ourselves right now, you are cycling through anxiety, depression, anger, and apathy, I…
5 years, 11 months ago
How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter
Episode 232
We are in the middle of a giant, global experiment in remote work. Even in the best of times, working from home is tricky. You're surrounded by distr…
5 years, 11 months ago
Parenting in a Pandemic | Susan Kaiser Greenland
Episode 231
We're in the middle of one of the greatest tests for parents in modern memory. Tens of millions of us, cooped up in our homes with our kids, as a con…
6 years ago
Work Less, Get More Done | Alex Soojung Kim-Pang
Episode 230
Many of us can feel burnt out, tired or stretched too thin. It can be hard to balance everything on our plates, especially in work environments that …
6 years ago
Buddhism Without Beliefs | Stephen Batchelor
Episode 229
Stephen Batchelor is a Buddhist teacher who takes an unconventional approach to the practice. He was more of a scholar, studying logic and philosophy…
6 years ago
The Medieval Executioner in Your Head | Valerie Brown
Episode 228
Valerie Brown grew up in poverty in Brooklyn, New York. When she was a teenager, her mother passed away and her father left her to fend for herself. …
6 years ago
Race is Not Tangential to Meditation | Rhonda V. Magee
Episode 227
Rhonda V. Magee is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on int…
6 years ago
The Dharma of Instagram | Yung Pueblo
Episode 226
Yung Pueblo (Diego Perez) grew up in poverty after his family immigrated from Ecuador to Boston, Massachusetts. He fell into heavy drugs in his colle…
6 years, 1 month ago