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Feeding the Mind | Dr. Mark Hyman
Episode 286
Today we're going to get a deep take on the old cliche, "You are what you eat." Usually that expression speaks to the impact of food on our bodies, b…
5 years, 5 months ago
What's the Point of Joy Right Now? | James Baraz
Episode 285
In my opinion, purveyors of joy can come off as oily and unctuous, even in the best of times. Like walking impersonations of Rainbow Brite. But in ha…
5 years, 5 months ago
How To Handle A Narcissist (Including, Maybe...Yourself) | Keith Campbell
Episode 284
"Narcissist" is a word that gets thrown quite a bit, including by me -- often, semi-facetiously, about myself. But until this conversation, I didn't …
5 years, 5 months ago
The Buddha's Foundational Listicle | Phillip Moffitt
Episode 283
Way before Buzzfeed, the Buddha was creating listicles: The Seven Factors of Enlightenment, The Three Jewels, The Eight Worldly Winds... I could go o…
5 years, 6 months ago
The "Lifequake" Survival Guide | Bruce Feiler
Episode 282
We have another themed week for you, with two episodes about how to navigate major life changes-- clearly a resonant theme, given the various dumpste…
5 years, 6 months ago
What a Buddhist Monk Learned from Nearly Being Assasinated | Bhante Buddharakkhita
Episode 281
When you first encounter Bhante Buddharakkhita, the wise and affable Abbot of the Ugandan Buddhist Center, you might be tempted to think: this guy's …
5 years, 6 months ago
One Man's Planetary Quest for Happiness | Ravi Patel
Episode 280
How do you strike work/life balance when you feel overwhelming pressure to provide for your family? How do you balance gender roles in a modern marri…
5 years, 6 months ago
How To Stay Politically Engaged Without Losing Your Mind | Sharon Salzberg
Episode 279
In the heat of an election that is both incredibly nasty and hugely consequential, it might be tempting to try to shut out all the feelings of anger,…
5 years, 6 months ago
How To Stay Centered When You're Skiing Off a Cliff | Angel Collinson
Episode 278
Angel Collinson is a badass in every sense of the word. She's one of the world's best extreme skiers, a meditator, and a climate activist. In this co…
5 years, 6 months ago
This Conversation Actually Explains Oneness With The Universe | Sebene Selassie
Episode 277
I grew up with that famous Groucho Marx joke, "I wouldn't want to belong to a club that would have me as a member." It always resonated with me. As m…
5 years, 6 months ago