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The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer
Episode 832
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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The connection between you…
1 year, 6 months ago
A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris
Episode 827
Recorded live at the Omega Institute, Dan leads us through a loving-kindness meditation, followed by discussion with retreat co-leaders Jeff Warren a…
1 year, 6 months ago
Natasha Rothwell (White Lotus, How To Die Alone) On: Loneliness, Envy, People Pleasing, And Finding Your "Hell Yes"
Episode 830
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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Natasha Rothwell created, …
1 year, 6 months ago
I Just Did A 10-Day Silent Meditation Retreat With Joseph Goldstein. Here's What I Learned
Episode 829
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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Meditation retreats are th…
1 year, 6 months ago
I Just Went Through A Career Earthquake. Here's What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris
Episode 825
In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project.
In this episode:
Dan shares news about what's…1 year, 6 months ago
Modern Life Numbs You. Here's The Neuroscience Of Waking Up | Tali Sharot
Episode 828
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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It's so easy, especially t…
1 year, 6 months ago
How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren
Episode 826
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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We also talk about: whethe…
1 year, 6 months ago
Exploring What It Means To "Pay Attention" | A Meditation Party Retreat Bonus With Jeff Warren
Episode 823
Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion…
1 year, 6 months ago
How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
Episode 824
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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This Stanford psychologist…
1 year, 6 months ago
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
Episode 822
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
We all know that change is in…
1 year, 6 months ago