Podcast Episodes

Ep 93: Day 5 - The Magic Formula For Lifetime Power Over Drinking (5 Day AF Challenge)

James outlines the magic formula for lifetime power over your drinking habits. Do you want to quit alcohol? Listen in to today's episode.

★ - Learn m…

4 years, 9 months ago

Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)

4 years, 9 months ago

Ep 91: Day 3 (5 Day Alcohol Free Challenge)

How much money are your drinking habits really costing you? Hint: It's not just what you spend on alcohol.

★ - Learn more about Project 90: www.alcoh…

4 years, 9 months ago

Ep 90: Day 2 - How To Socialize & Have Fun Alcohol Free (5 Day Alcohol-Free Challenge)

Listen to James and Victoria discuss how to socialize and actually have fun in different environments and situations without alcohol.

★ - Learn more …

4 years, 10 months ago

Ep 89: Day 1 (5 Day Alcohol-Free Challenge)

Listen in as James coaches recent members of the 5 Day Alcohol-Free Challenge - LIVE! Day 1 topics include how to rewire your brain about alcohol and…

4 years, 10 months ago

Ep 88: Gaylene Simpson - I've Stopped drinking and its amazing.

Dave Kelly Interviews Gaylene after completing Project 90 to hear about her results.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Pr…

4 years, 10 months ago

EP 87: You're Not An Alcoholic, But Here's Why You Should Quit

YOU are NOT an alcoholic, hear why you should quit drinking...

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountab…

4 years, 10 months ago

Ep 86: Change Your Thinking, Change Your Life

When people try giving up alcohol, they often struggle to stay disciplined day after day. However, if you can learn to change your thinking regarding…

4 years, 10 months ago

Ep 85: Should You Cut Your Friends When You Stop Drinking Alcohol?

SHOULD you cut your friends when you stop drinking alcohol? Watch today's video to find out...

★ - Learn more about Project 90: www.alcoholfreelifest…

4 years, 10 months ago

Ep 84: Debby Oates - Biz Owner & Mother Reflects On One-Year Alcohol Free - AFL Podcast

Debby Oates is a children's day nursery owner and director in the Lake District, UK.

The mother of a 6-year-old celebrates one-year alcohol free toda…

4 years, 10 months ago