Podcast Episodes
Back to SearchFrom Workplace Drinks To 6 Years AF - Casey Davidson
Casey Davidson used to drink. And after-work drinks at the company she used to work at was the norm. But what happened when she told her colleagues s…
4 years, 4 months ago
You vs. The Restaurant & Weight Loss Through Cutting Alcohol - Cristy Nickel
Cristy Nickel has helped more than 200k people lose weight. She also used to be a waitress who specialized in getting customers to spend more - espec…
4 years, 4 months ago
"Stop Inviting Your Inner Critic To Happy Hour - Victoria English "
The Inner Critic. We all have one! It reminds us of every mistake we've made, tells us we will never get things right, and that alcohol has us beat. …
4 years, 4 months ago
What To Drink Instead
Is it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy! Listen to this list of delicious alcohol-…
4 years, 5 months ago
Preparing To Stop
Have you been thinking about stopping drinking a while? If so, do you know how you're going to approach this? Listen in as James Swanwick outlines ho…
4 years, 5 months ago
12 Positive Things That Happened When I Stopped Drinking (Part II)
Listen in to Part II of all the benefits host James Swanwick experienced when he stopped drinking.
★ - Learn more about Project 90: www.alcoholfreeli…
4 years, 5 months ago
12 Positive Things That Happened When I Stopped Drinking (Part I)
Nothing much happened to James Swanwick when he stopped drinking - just professional, health and relationship success. :) James shares the profound c…
4 years, 5 months ago