Podcast Episodes
Back to Search3 Ways I Live Fully Without Alcohol - Sober Dad & Writer Clark Webb
Clark Webb decided about 5 years ago that he was tired of living at 50% fulfillment. His drinking became a problem during his 20's, yet he needed mor…
4 years, 1 month ago
Victoria's Secret (For Getting And Staying Sober) - Victoria English
After trying for years to stop drinking, Project 90's top coach, Victoria, was feeling defeated. She'd tried 12 step programs, therapists, acupunctur…
4 years, 1 month ago
Numbers Don't Lie: Project 90 Graduate Shares Health Metrics From One Year Alcohol-Free - Evan Melcher
Evan Melcher was definitely NOT an alcoholic. This committed husband, father and financial advisor fell into an unhealthy drinking pattern after life…
4 years, 2 months ago
The Six Best Things That Happened When I Quit Drinking - Victoria English
What are the six best things that are happening while you stay stuck in the cycle of drinking? Can you think of even one? Join Project 90 coach, Vic…
4 years, 2 months ago
How A Sobriety Coach Stays Alcohol-Free & Happy -Victoria English
Once we stop drinking, how do we make sure that old habits don't creep back in? Coach Victoria was what they called a "chronic relapser", meaning she…
4 years, 2 months ago
How Genetics Influence Your Habits - Dr. Erika Gray
James Swanwick interviews Dr Erika Gray, chief medical officer of ToolBox Genomics, and they chat about the importance of understanding who you are …
4 years, 2 months ago
The Hidden Cause of Illness, Fatigue & Hormonal Imbalances - Diane Kazer
4 years, 2 months ago
Revealed: How To Slow Ageing & Drink From The Fountain of Youth - Victoria English
You cannot stop the aging effects of alcohol with food, exercise or fancy products. With nearly 60 billion dollars being spent on anti-aging products…
4 years, 2 months ago
Revealed: How to Terminate Toxins Lurking in Your Home - Aimee Carlson
James Swanwick interviews Aimee Carlson, known as The Toxin Terminator. Aimee spent the last seven years improving her health naturally, removing tox…
4 years, 2 months ago
Get Up! How Your Chair is Killing You - James Levine
Are you standing up right now? Believe it or not, your chair might be slowly killing you… Joining us today is the author of the book "Get Up," by Dr.…
4 years, 2 months ago