Podcast Episodes

Get The Sober Glow For Summer - Victoria English

Summer bodies are created in the spring. Taking a break from drinking now is the best way to guarantee looking and feeling better when it is time to …

3 years ago

James Swanwick's Journey To Alcohol Freedom - Interviewed by Ben Pavliha

James Swanwick is interviewed on Ben Pavliha's YouTube channel and podcast. The two talk about their alcohol free journeys and how they managed to qu…

3 years, 1 month ago

No Rock Bottom But Change Was Desired & Created - Mike Calandrillo

Mike Calandrillo didn't get a DUI, wasn't waking up in a ditch, wasn't hitting rock bottom. But he recognized his drinking habits were holding him ba…

3 years, 1 month ago

No More Wasted Days - Sara Kaufman-Bradstreet

How a married mother planned to stop drinking for 30 days and is now four years and counting, and has started an alcohol free movement. Listen to Sar…

3 years, 1 month ago

Be A Sober Sweetheart - Victoria English

Love is in the air! Although Valentine's Day is filled with dreams of idyllic love, our drinking can often create nightmares. To break the cycle, the…

3 years, 1 month ago

Throw Away Your Vision Board For 2023 - Victoria English

When we realize that we are drinking in unhealthy ways, we sometimes become obsessed with being a "normal drinker". We want to drink the way we assum…

3 years, 1 month ago

Stop Trying To Be A Normal Drinker - Victoria English

When we realize that we are drinking in unhealthy ways, we sometimes become obsessed with being a "normal drinker". We want to drink the way we assum…

3 years, 1 month ago

Atomic Habits - James Clear

New York Times best-selling author James Clear on how to change your alcohol habits.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Pr…

3 years, 1 month ago

How Fate Makes Widower, 67, Stop Drinking, Sail Across The Ocean

Listen to 67-year-old widower, Christian, detail how he stopped drinking and crossed off one of his bucket list items by sailing across the ocean. An…

3 years, 1 month ago

How to Get Lots of Sh#t Done - Jordan Harbinger

How do peak performers maximize productivity while having time for personal time - leisure, health, relationships, responsibilities. Mindsets around …

3 years, 1 month ago