Podcast Episodes

From Drunk To Athlete - Rich Roll

Rich Roll is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 an…

2 years, 11 months ago

6 Paradoxes of Life & Sobriety - Victoria English

A recording of Victoria English's talk at "Alcohol Free Lifestyle Live" in Medellin, Colombia 2023.

★ - Learn more about Project 90: www.alcoholfreel…

2 years, 11 months ago

The Pivotal Night A Father, Husband and Financial Services Leader Stopped Decades Of Glorifying Alcohol - Steve Wilt, 58

Steve Wilt works at a major financial services firm, managing 401ks and pension plans. For years, he and his industry glorified alcohol. But no more.…

2 years, 11 months ago

How Tongue Cancer Has Inspired Father & Husband's Alcohol-Free Journey And Priorities of What Really Matters - Ray Kinjo, 40

Ray Kinjo is a certified financial planner with a potentially life-threatenting and misbehaving cancer. Listen to Ray share the moment he was told t…

2 years, 11 months ago

Ditch Alcohol and Maximize Your Leadership Potential - James Swanwick & Nils Vinje

James Swanwick is interviewed by B2B leadership expert, Nils Vinje. Listen in as James compares his drinking days to his non-drinking days at the Pla…

3 years ago

Toughen Up - Navy Seal Mark Divine

Do you need to toughen up? Mark Divine is an American author, podcaster, and retired Navy SEAL Commander. His military service spans 20 years (1989–2…

3 years ago

Recovering From Injury & Chronic Pain - Garrett Salpeter

How do we harness the power of the nervous system to help you heal, adapt, and grow? Garrett Salpeter explains how in today's episode. Salpeter suppl…

3 years ago

Longevity - Looking & Feeling Great Into Your 60s - Dr. Joel Kahn

Vegan or Meat-Eater? Dr. Joel Kahn makes his case. We don't just speak about stopping drinking alcohol on this podcast. We also bring you guests on a…

3 years ago

How To Stay Sober When You Have Been Hurt - Victoria English

Coach Victoria saw a meme recently that reminded her of the bad old drinking days: "I can get drunk on victimhood as quickly as I can get drunk on vo…

3 years ago

Is Light To Moderate Drinking Harmful? The Science Says...

Does a drink or two a night mess with the brain? Does it cause degeneration of neurons or nerve cells? Or is a drink or two harmless. Finally the lat…

3 years ago