Podcast Episodes

Entrepreneurs, The True Cost Of Drinking - James Swanwick

An entrepreneur who drinks? Aghh... you're potentially leaving hundreds of thousands of dollars on the table. Top professional, who drinks but wants …

2 years, 2 months ago

From AA to AFL - How Shooting Survivor is Finally Free, Escaping Victim Mentality & Living an Alcohol Free Life - Karen Grundhofer

2 years, 2 months ago

It Took Me 50 Years To Manage My Mental Health, Here's How I Did It - Sarah Connelly

2 years, 2 months ago

The Secret To Quitting Alcohol - James Swanwick

James outlines exactly what to do to quit drinking. Want to get sober? Want to stop drinking? Listen in as James talks about the mental shifts requir…

2 years, 2 months ago

How To Release The Need To Control Everything

It is trendy to talk about letting go and releasing control, but for high performers, that is no small feat. If we don't control it, either it won't…

2 years, 2 months ago

The Types Of Drinkers (Which One Are You?) - James Swanwick

2 years, 3 months ago

3 Types Of Alcohol Cravings And How To Manage Them - Victoria English

2 years, 3 months ago

11 Ways To Stay Commited To Stopping Drinking - James Swanwick

You know you want to stop. You're getting yourself emotionally ready. You begin. Then it feels really hard. How do you go the distance? James Swanwic…

2 years, 3 months ago

5 Ways My Kids Say I'm A Better Mother - Sarah Connelly

People often worry about who will notice that they are no longer drinking, but forget that the most important people in thier lives will often be th…

2 years, 3 months ago

Here's What To Drink Instead Of Alcohol (My Recommendations) - James Swanwick

Is it boring not drinking? Or is it easy? Well, it can depend on what you drink instead. No alcohol? Easy! Listen to this list of delicious alcohol-…

2 years, 3 months ago