Podcast Episodes

Excuses No More! The Neuroscience of Limiting Beliefs' - Matt Gardiner

Every transformation begins in the mind.

The excuses we tell ourselves: 'It's too hard,' 'I need alcohol to sleep' are NOT truths, but conditioned pa…

11 months, 1 week ago

You've Read All The Books... So Why Aren't You Changing? - David Gilks

In this episode, we will explore the hidden reason why transformation might feel out of reach, even when you're doing "all the right things." We'll d…

11 months, 2 weeks ago

How to Reduce Alcohol Consumption by 98% - James Swanwick with Dan Go

Are you struggling to cut back on alcohol but don't want to quit completely? In this episode, I join Dan Go to break down a science-backed approach t…

11 months, 2 weeks ago

How to Break Your Alcohol Addiction for Good - James Swanwick on Order of Man Podcast

Are you tired of the cycle of quitting alcohol only to relapse? In this episode, I join the Order of Man podcast and host Ryan Michler o discuss the …

11 months, 2 weeks ago

The 90-Day Alcohol-Free Blueprint - James Swanwick on The Great Unlearn Podcast

Want to quit drinking but don't know where to start? In this episode from The Great Unlearn podcast with host Cal Callahan, I walk you through my 90-…

11 months, 3 weeks ago

No Alcohol, No Regrets - James Swanwick on Destination Unknown Podcast

What happens when you remove alcohol from your life? In this powerful conversation with the Destination Unknown podcast and host Blazik McBride, I sh…

11 months, 3 weeks ago

If Alcohol Was the Answer, Why Does The Problem Keep Coming Back? - Victoria English

You tell yourself alcohol helps you relax, unwind, or cope, but if that were true, wouldn't the stress, anxiety, and frustration be gone by now? Inst…

11 months, 3 weeks ago

Why You're Stuck in the 'I'll Start Tomorrow' Loop - Victoria English

You tell yourself you'll start fresh tomorrow, but tomorrow keeps getting pushed to next week, next month, next year. The problem isn't motivation, i…

11 months, 3 weeks ago

Drinking & Self-Improvement: Can You Really Have Both? - Victoria English

You read the books, follow the experts, and set big goals, but if alcohol is still in the picture, are you actually growing or just going through the…

1 year ago

Living Alcohol-Free: Coach Jason's Path to a New Purpose

In this episode, you'll meet Coach Jason LaChance, who went from rock radio and people-pleasing to a confident, alcohol-free life.

Jason shares how h…

1 year ago