Podcast Episodes
Back to SearchWhy you don't need to know everything
Episode 79
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In Episode 79 of #GetJasched, I get all passionate about how we don’t need to know everything, and it’s time to remove that pressure from ourselves STAT, so that we’re able to reach out…
Published on 3 years, 6 months ago
Getting curious when you don't have the answers
Episode 78
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In Episode 78 of #GetJasched, it's a reminder of where curiosity can serve us - particularly in the moments where we find ourselves going down the thought spirals of confusion.
Listen to…
Published on 3 years, 6 months ago
What's your emotional boss fight?
Episode 77
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In Episode 77 of #GetJasched, I talk boss fights!
Emotional boss fights that is. And how we can remind ourselves of these when we’re in that portal that feels like it’s taking our all to…
Published on 3 years, 7 months ago
Building self-trust, even when others doubt
Episode 76
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In Episode 76 of #GetJasched, continuing on from last episode’s journey, we dive into the topic of self-trust - DESPITE what others may say!
How do you set up structures and boundaries …
Published on 3 years, 7 months ago
My story: How I followed the nudges to where I am now without a plan
Episode 75
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In Episode 75 of #GetJasched, I share more of my story in how allll of the nudges I followed got my 18 year old self from somewhere she didn’t really know, to where this early 30s versi…
Published on 3 years, 7 months ago
Navigating bullying conversations in the workplace
Episode 74
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In Episode 74 of #GetJasched, I share a little story of workplace domineering, and how I navigated that particular conversation.
When we feel bullied or domineered over, it can be hard t…
Published on 3 years, 8 months ago
How shame affects our ability to communicate
Episode 73
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In Episode 73 of #GetJasched, we are talking shaaaame!
Shame is that thing that thrives in the dark, and it can impact the hell out of how we communicate.
So… what do we do about it? In t…
Published on 3 years, 8 months ago
Kimber Howe - Setting boundaries with spiritual leaders
Episode 72
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CW: We talk about some heavy topics in this episode and reference themes around abuse of power, cult indoctrination, sexual assault, drug use, and religious trauma. If you don’t feel li…
Published on 3 years, 8 months ago
Is it ever really the right timing, or is it something different?
Episode 71
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In Episode 71 of #GetJasched, join me for a conversation about timing!
That ever-elusive element that sometimes feels like it’s beyond us - but are we as stuck as we think we are?
And wh…
Published on 3 years, 9 months ago
Emotional awareness and our capacity to communicate
Episode 70
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In Episode 70 of #GetJasched, we’re talking about emotional awareness and how it deepens our capacity to communicate and connect!
The ‘on my mind’ episode for this week is another IG li…
Published on 3 years, 9 months ago