Podcast Episodes
Back to SearchMy story: How I followed the nudges to where I am now without a plan
Episode 75
In Episode 75 of #GetJasched, I share more of my story in how allll of the nudges I followed got my 18 year old self from somewhere she didn’t really…
4 years ago
Navigating bullying conversations in the workplace
Episode 74
In Episode 74 of #GetJasched, I share a little story of workplace domineering, and how I navigated that particular conversation.
When we feel bullied …
4 years ago
How shame affects our ability to communicate
Episode 73
In Episode 73 of #GetJasched, we are talking shaaaame!
Shame is that thing that thrives in the dark, and it can impact the hell out of how we communic…
4 years, 1 month ago
Kimber Howe - Setting boundaries with spiritual leaders
Episode 72
CW: We talk about some heavy topics in this episode and reference themes around abuse of power, cult indoctrination, sexual assault, drug use, and re…
4 years, 1 month ago
Is it ever really the right timing, or is it something different?
Episode 71
In Episode 71 of #GetJasched, join me for a conversation about timing!
That ever-elusive element that sometimes feels like it’s beyond us - but are we…
4 years, 1 month ago
Emotional awareness and our capacity to communicate
Episode 70
In Episode 70 of #GetJasched, we’re talking about emotional awareness and how it deepens our capacity to communicate and connect!
The ‘on my mind’ ep…
4 years, 2 months ago
What does 'being embodied' even mean?
Episode 69
In Episode 69 of #GetJasched, I talk about what embodiment and ‘being embodied’ means to me, and how you can relate it to your own life context!
The ‘…
4 years, 2 months ago
Over-planning versus self trust
Episode 68
In Episode 68 of #GetJasched, I talk about my realisations around how I over-plan and how that’s been highly indicative of a lack of self trust.
The ‘…
4 years, 2 months ago
Dr Alexis Rose - Trauma, codependency, co-regulation, and somatic responses
Episode 67
CW: We talk about trauma in this episode and specific examples of kinds of trauma. If you don’t feel like you’re in a safe or stable place, please li…
4 years, 2 months ago
What both/and means for the number of options we have in life
Episode 66
In Episode 66 of #GetJasched, it’s what’s on my mind!
This week’s episode is about how we can explore more of the both/and in life, and diving a littl…
4 years, 4 months ago