Podcast Episodes

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The 5 staples of a healthy diet (Don't remove... replace!)
The 5 staples of a healthy diet (Don't remove... replace!)

Most diets focus on what to AVOID but this may be counterproductive. What if we focused instead on the key foods we should ADD to our diet? Let's loo…

20 hours ago

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COVID, RFK Jr and the Crisis of Scientific Trust
COVID, RFK Jr and the Crisis of Scientific Trust

Many have lost trust in science and scientific institutions and have turned to figures seen as "anti-establishment" like Joe Rogan and RFK Jr. What d…

20 hours ago

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Scientist Reviews Netflix's 'Don't Look Up'
Scientist Reviews Netflix's 'Don't Look Up'

Don't Look Up is the new Netflix movie with Leonardo DiCaprio and Jennifer Lawrence. Don't Look Up satirizes our society's attitude toward science an…

20 hours ago

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#1 LDL Mistake Harming You
#1 LDL Mistake Harming You

This common idea about LDL is wrong and extremely dangerous.

Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u

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21 hours ago

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How a Scientific Study comes to life | Quick Bites
How a Scientific Study comes to life | Quick Bites

every medicine you’ve ever taken is based on discoveries reported in scientific studies

studies have a massive impact on our lives. we just published …

21 hours ago

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Fix your Fatty Liver with THIS workout
Fix your Fatty Liver with THIS workout

Best science-based tips to blast that liver fat

Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u

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22 hours ago

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Two doctors debate Seed Oils | Dr Jamnadas MD
Two doctors debate Seed Oils | Dr Jamnadas MD

Cardiologist Dr Pradip Jamnadas and Dr Carvalho have different views on seed oils

Full interview: https://youtu.be/MrjhptgsbAw

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22 hours ago

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Coffee and Cancer: The Surprising Link
Coffee and Cancer: The Surprising Link

Our knowledge of coffee & cancer has evolved. Here´s what we know.

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Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://t…

23 hours ago

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BEST (and WORST) Vegetables to eat daily for Diabetics
BEST (and WORST) Vegetables to eat daily for Diabetics

THE best vegetables to help you fight diabetes

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Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/Nutrition…

23 hours ago

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Best diet to CRUSH Visceral Fat
Best diet to CRUSH Visceral Fat

Scientists tested low and high carb diets for visceral fat loss. The results are fascinating

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Facebook: https://www.facebook.com/DrGilC…

1 day ago

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