Podcast Episodes

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Intermittent Fasting Health Benefits | Real or Hype?
Intermittent Fasting Health Benefits | Real or Hype?

Intermittent Fasting: are the health benefits real? Have the benefits of Intermittent Fasting been hyped up beyond the current science? Let's take an…

10 hours ago

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LDL Cholesterol level: Your lab results explained
LDL Cholesterol level: Your lab results explained

LDL cholesterol level: the difference between LDL and LDL cholesterol level; Is LDL-cholesterol truly 'bad' cholesterol? Is HDL-cholesterol protectiv…

10 hours ago

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Are you Eating Too Much Protein?
Are you Eating Too Much Protein?

How much is too much and what are the harms?

Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/NutritionMa…

10 hours ago

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Joe Rogan and diet by self-experimentation
Joe Rogan and diet by self-experimentation

Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u

Join the Nutrition Made Simple Facebook page: https://www.facebook.com/DrGil…

11 hours ago

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Is cholesterol level just genetics?
Is cholesterol level just genetics?

Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u

References:
FH prevalence
https://www.ncbi.nlm.nih.gov/m/pubmed/25612857/

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11 hours ago

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Cancer, Life and Death | A personal message from Gil
Cancer, Life and Death | A personal message from Gil

Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u

Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: ht…

11 hours ago

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Did our food habits create COVID-19? | Wet markets, Factory farms and more
Did our food habits create COVID-19? | Wet markets, Factory farms and more

Did wet markets breed the coronavirus? Is bat soup to blame for COVID-19? Are factory farms creating pandemics? Let's fact-check some COVID-19 food-r…

12 hours ago

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New Diet Trial Cuts Diabetes in Half!
New Diet Trial Cuts Diabetes in Half!

Can we reverse diabetes with diet only? A brand new trial reports impressive results using a dietary tweak. Approximately half of diabetic participan…

12 hours ago

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Dr Chris Knobbe gets fact-checked by MD PhD Doctor | Seed oil and Disease
Dr Chris Knobbe gets fact-checked by MD PhD Doctor | Seed oil and Disease

Is seed oil "toxic waste"? What does the science show?

Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https://twitter.com/N…

12 hours ago

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Coronavirus:  What the Future Holds (my prediction)
Coronavirus: What the Future Holds (my prediction)

Coronavirus and COVID-19 have spread across the world. What can we learn from countries who dealt with coronavirus earlier? A lot. South Korea is a c…

13 hours ago

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