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How to debunk diet fads and myths and find the TRUTH about nutrition!! (once and for all)
How to debunk diet fads and myths and find the TRUTH about nutrition!! (once and for all)

Headlines and TV pieces love to cite “a new scientific study”. But how accurate are these reports? Learn how to find and access the science directly …

3 days, 10 hours ago

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New Harvard study: Coronavirus may come back
New Harvard study: Coronavirus may come back

What happens after the quarantine is lifted? Does the coronavirus strike again? A new Harvard study looks at the evolution of COVID-19 and provides s…

3 days, 10 hours ago

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The WHAT, WHY and HOW of healthy eating
The WHAT, WHY and HOW of healthy eating

Healthy Eating. Why it matters, what it entails and how to achieve it.
Originally streamed Jan 14, Family Health and Lifestyle Webinar.

Uploaded 18-01-…

3 days, 11 hours ago

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Foods that prolong Life and Healthspan | ft. Brad Stanfield and Physionic
Foods that prolong Life and Healthspan | ft. Brad Stanfield and Physionic

These foods have been shown scientifically to combat aging and prolong life

Uploaded 31-07-25

Connect with me:
Facebook: https://www.facebook.com/DrGilC…

3 days, 11 hours ago

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Doctor Reacts to Bryan Johnson´s Bloodwork
Doctor Reacts to Bryan Johnson´s Bloodwork

Bryan Johnson´s blood tests and list of medications contain some startling surprises

Uploaded 23-02-26

Bryan Johnson´s full blood tests and notes:
https…

3 days, 12 hours ago

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Food Battles – How to tell if a food’s healthy or not
Food Battles – How to tell if a food’s healthy or not

When it comes to nutrition, confusion is rampant. Yet making healthy food choices can be simple and painless if our criteria are based on solid facts…

3 days, 12 hours ago

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Fact-checking Dr. Jason Fung on Calories and Obesity
Fact-checking Dr. Jason Fung on Calories and Obesity

Dr. Jason Fung´s view on Calories and Obesity has a clear flaw

Uploaded 24-02-25

Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitt…

3 days, 13 hours ago

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"Stop Eating this Breakfast!" | Dr. Mark Hyman Fact-Checked
"Stop Eating this Breakfast!" | Dr. Mark Hyman Fact-Checked

This is The Worst Possible Breakfast acc. to Dr Hyman

Uploaded 16-03-26

Connect with me:
Facebook: https://www.facebook.com/DrGilCarvalho/
Twitter: https…

3 days, 13 hours ago

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Doctor Reviews OMAD (One Meal a Day)
Doctor Reviews OMAD (One Meal a Day)

OMAD (One Meal a Day) has become incredibly popular. What are the pros and cons of OMAD? Is eating one meal a day healthy? Is OMAD hype? An objective…

3 days, 14 hours ago

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How he lost 58lbs eating *ONLY* McDonald´s | The power of Anecdotes
How he lost 58lbs eating *ONLY* McDonald´s | The power of Anecdotes

Is it possible to lose 58lbs by eating ONLY McDonald´s food? A man proved it possible and generated a media storm. What does this tell us about food …

3 days, 14 hours ago

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