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Weight Loss Tips and Myths | The Science of Weight Loss
Weight Loss Tips and Myths | The Science of Weight Loss

Weight loss tips. What the science of obesity and weight loss teaches us about hormones, carbohydrates and fat. Common myths and weight loss tips to …

3 days, 8 hours ago

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Atherosclerosis | Cholesterol, LDL, HDL, Triglycerides
Atherosclerosis | Cholesterol, LDL, HDL, Triglycerides

Atherosclerosis & Cholesterol. Are LDL, HDL and triglycerides good measures of atherosclerosis risk? A look at atherosclerosis, cholesterol and tips …

3 days, 8 hours ago

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Doctor Reacts to Mean Comments
Doctor Reacts to Mean Comments

These are the nastiest comments I´ve ever gotten :(

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3 days, 9 hours ago

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The REAL 7 Levels of Eating That Transform Your Health (Backed by Science)
The REAL 7 Levels of Eating That Transform Your Health (Backed by Science)

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3 days, 9 hours ago

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How to get your kids to eat their vegetables | Doctors weigh in
How to get your kids to eat their vegetables | Doctors weigh in

Doctors share tips to help kids eat more vegetables. We all know fruits and vegetables are healthy but how can we get our kids to eat them?! 14 tips …

3 days, 9 hours ago

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Healthiest vegetables on Earth!! (science-backed)
Healthiest vegetables on Earth!! (science-backed)

Fruits and vegetables are the healthiest foods on Earth. But vegetables vary tremendously in their health benefits. Today we take a quick look at the…

3 days, 10 hours ago

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3 actionable tips to lower ApoB!
3 actionable tips to lower ApoB!

ApoB is the main lipid risk factor for heart disease. Here are 3 actionable tips to lower ApoB and optimize cardiovascular health. Get your ApoB in t…

3 days, 10 hours ago

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Peter Attia´s Epstein Connection and our Health Decisions
Peter Attia´s Epstein Connection and our Health Decisions

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3 days, 10 hours ago

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Cholesterol and Risk of Death | New Evidence Emerges
Cholesterol and Risk of Death | New Evidence Emerges

Are low cholesterol levels dangerous? Do they raise risk of death? A look at the evidence and its significance.

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3 days, 11 hours ago

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This Food Component Cuts Visceral Fat in Half (Science-backed)
This Food Component Cuts Visceral Fat in Half (Science-backed)

Cutting Visceral Fat in half without diets, workouts or meds is possible

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3 days, 11 hours ago

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