Podcast Episodes
Back to SearchEpigenetic Inheritance
When we talk about the stories that shape us, we usually think about our childhood, our relationships, and the choices we’ve made along the way. But …
1 month, 1 week ago
Trauma Legacy
Some pain feels personal, but not all of it begins with us. In this episode, we’re exploring the idea of a trauma legacy: the emotional, behavioral, …
1 month, 1 week ago
Memory Processing
Welcome to today’s episode on memory processing, a topic that sits right at the intersection of emotional psychology, neuroscience, and healing. When…
1 month, 1 week ago
Intergenerational Psychology
What if some of the emotions we carry were never fully ours to begin with? That question sits at the heart of intergenerational psychology, a field t…
1 month, 1 week ago
Epigenetic Trauma
When people hear the phrase epigenetic trauma, it can sound abstract or even a little intimidating. But at its core, it points to something deeply hu…
1 month, 1 week ago
Ancestral Memory
What if some of the feelings you carry are older than your own story? What if a fear, a reaction, or a pattern that seems to come out of nowhere is a…
1 month, 1 week ago
Healing Inherited Trauma
Some of the pain we carry doesn’t begin with us. It can show up as fear that feels too familiar, reactions that seem bigger than the moment, or patte…
1 month, 1 week ago
Emotion Neuroscience
Welcome to today’s episode on emotion neuroscience, where we explore a question that sits at the crossroads of psychology, biology, and healing: why …
1 month, 2 weeks ago
Neuroscience of Emotion
Welcome back to the show. Today we’re talking about something that sits at the crossroads of science, psychology, and lived experience: the neuroscie…
1 month, 2 weeks ago
Ancestral Patterns
Some of the emotions we carry feel older than our own story. A fear that arrives without warning. A grief that seems bigger than the moment. A habit …
1 month, 2 weeks ago