Podcast Episodes
Back to SearchNeuroscience Trauma
When people hear the phrase neuroscience trauma, they often think of dramatic events, flashbacks, or a single painful moment that changes everything.…
1 month, 2 weeks ago
Trauma and Emotions
When people hear the phrase trauma and emotions, they often think of intense memories, big reactions, or pain that feels hard to explain. But trauma …
1 month, 2 weeks ago
Neuroscience of Trauma
When people hear the phrase “neuroscience of trauma,” they often picture something distant and clinical, like a lab study or a brain scan. But trauma…
1 month, 2 weeks ago
Generational Wounds
Some wounds don’t begin with us. They move quietly through families, shaping how we love, how we protect ourselves, how we handle stress, and even wh…
1 month, 3 weeks ago
Healing Inherited Patterns
Some of the pain we carry feels older than our own lives. A reaction that seems too big for the moment, a fear that shows up without warning, a famil…
1 month, 3 weeks ago
Intergenerational Wounds
Some wounds don’t begin with us. They arrive quietly, carried through family stories, habits, silences, and survival strategies that were never fully…
1 month, 3 weeks ago
Generational Healing
Welcome to Generational Healing , an episode about the invisible threads that connect us to the people who came before us. Sometimes the reactions we…
1 month, 3 weeks ago
Trauma Science
When people hear the phrase trauma science, they often think of dramatic events, crisis, or the kind of pain that is easy to name. But trauma is not …
1 month, 3 weeks ago
Inherited Beliefs
Some beliefs feel like they were chosen. Others feel like they arrived with us, already familiar, already heavy. In this episode, we’re talking about…
1 month, 3 weeks ago
Inherited Stress
We often think of stress as something that begins and ends with our own experience. A difficult job, a painful relationship, a season of uncertainty.…
1 month, 3 weeks ago