Podcast Episodes
Back to SearchInherited Trauma
Inherited trauma is one of those topics that can feel deeply personal, even when we first hear about it in a more clinical or academic way. It asks a…
5 months, 2 weeks ago
Healing Trauma
Healing trauma is often talked about as if it only belongs to one moment, one memory, or one person. But in reality, trauma can live much deeper than…
5 months, 2 weeks ago
Childhood Trauma
Childhood trauma is one of those topics that can feel deeply personal, even if we’re talking about it in broad, psychological terms. That’s because t…
5 months, 2 weeks ago
Trauma Healing
Trauma healing is not just about what happened to us personally. Sometimes the pain we carry feels older, deeper, and harder to explain. It can show …
5 months, 2 weeks ago
Emotional Trauma
Emotional trauma is one of those topics that can feel deeply personal and surprisingly universal at the same time. We all carry experiences that shap…
5 months, 2 weeks ago
Generational Trauma
Generational trauma is one of those topics that can feel deeply personal even when we’re talking about it in broad, scientific terms. It touches fami…
5 months, 3 weeks ago
Ancestral Trauma
Ancestral trauma is one of those ideas that can feel both deeply personal and surprisingly expansive. It asks us to look at our own emotional pattern…
5 months, 3 weeks ago
Intergenerational Trauma
Intergenerational trauma is one of those topics that helps explain why some emotional patterns feel bigger than our own personal story. You may have …
5 months, 3 weeks ago